Long-Time Lurker, New Account And Submission. Give Suggestions. (What Should I Do About My Legs? Knees Knock. Also The Asymmetry From Back. Also My Very Dark A$$.)

Long-time lurker, new account and submission. Give suggestions. (What should I do about my legs? Knees knock. Also the asymmetry from back. Also my very dark a$$.)

Link

Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/5rszo6/longtime_lurker_new_account_and_submission_give/

40M. Updates. I've Started Lifting More And Cycling One Or Two Times A Week. My Weight Is Still Around The 260Lb Zone But I Feel Like I've Traded Fat For Muscle. This Is Me Relaxed Then Flexed.

Week 2 - M 34 5'11&Amp;Quot; 224Lbs (Down 5Lbs) With Intermittent Fasting Started At 229Lbs

M/35/5'11&Amp;Quot;/200 &Amp;Amp;Gt; 190, Stopped Cardio (Only Increased My Appetite) And Now Focusing On Diet (Low Sugar), Building Muscle, And Walking. Happy With The Results So Far :)

Today Is Day 1 Of My Journey Back To Being Fit After Putting On 75 Lbs Since Starting My Job! 26M 6'5&Amp;Quot; 314Lbs, Goal 240

M 21/5'9&Amp;Quot;/162 Lost Some 10 Lbs Of Muscle And Gained Back Pain After A Very Sedentary 2 Months And Eating Too Little. Just Started Working Out Again, Any Tips To Improve General Health?

M 45 6'-2&Amp;Quot; 212. Day One Toning And Getting In Shape.

M/30/5'10/202 Trying To Reach 3 Goals. Improve Overall Health, Reach 180 Lbs, Gain Penis Length.

One Week In - (M)Y Dedication To Cycling, And To Taking Photos Afterwards, Amazes Me

45, Need To Lose 20Lbs...but Beer Tastes Soooo Good!

Ti(M)E For A Summer Shape Up - Going On A Low-Carb, High Exercise Regime For Next 6 Weeks, And Will Post Regular Updates. Comments, Encouragement And/Or Pm's Welcome

Male / 54Yrs / 5'8&Amp;Quot; / 165 Lbs I Took A Challenge From A Co-Worker To Lose 5 Lbs By The End Of April. If I Don't, I Agreed To Let Her Take Nude Pictures Of Me And Post Them Here.

No Gains But Down 5 In The Last Few Weeks

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