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NakedProgress : From 90Kg Last Year To 76Kg Today! I'm Hoping To Stay Reasonably Lean And Put On More Muscle!

From 90kg last year to 76kg today! I'm hoping to stay reasonably lean and put on more muscle!

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/cb9tgo/from_90kg_last_year_to_76kg_today_im_hoping_to/

About 9 Months And A Lot Of Hours In The Gym Are Between These Two Photos. No Diets Or Any Changes To My Eating During This Time. Oddly, I Weight The Same In Both. Joined Weight Watchers About 3 Weeks Ago So Have Just Recently Changed My Diet.. Interested

About 9 Months And A Lot Of Hours In The Gym Are Between These Two Photos. No Diets ...

After Months Of Intermittent Fasting And Cutting Back On Sugar, I’ve Finally Lost The Stubborn 15 Pounds I’ve Been Trying To Get Rid Of For 6 Years. 15 More Until My Goal Weight!

After Months Of Intermittent Fasting And Cutting Back On Sugar, I’ve Finally Lost ...

21/5’5/148 Was Around 200 For The Before Pic But Not My Heaviest, Still Feel Just As Bad As Before, Strange

21/5’5/148 Was Around 200 For The Before Pic But Not My Heaviest, Still Feel Just ...

F/26/6’0” (115Kg &Amp;Amp;Gt; 90Kg = -25Kg) After A Weekend Of Bingeing This Comparison Has Helped Me Want To Get Back On Track!

F/26/6’0” (115Kg &Amp;Amp;Gt; 90Kg = -25Kg) After A Weekend Of Bingeing This ...

37/6'1&Amp;Quot;/76Kg Down From 100Kg About 10 Months Progress

37/6'1&Amp;Quot;/76Kg Down From 100Kg About 10 Months Progress

20/F - Lost All Confidence After I Had A Baby 18 Months Ago, Finally Feel Good Enough To Let People See Me Without Clothes On Again

20/F - Lost All Confidence After I Had A Baby 18 Months Ago, Finally Feel Good Enough ...

[M,34,180 Lbs, 8, 9, 10 % Bf, 5’7”] Down From 225Lb

[M,34,180 Lbs, 8, 9, 10 % Bf, 5’7”] Down From 225Lb

F27 5'6 175 Down To 145

F27 5'6 175 Down To 145

36M - 17 Months Progress, -202 Lbs, Hope To Get Chest Surgery Soon

36M - 17 Months Progress, -202 Lbs, Hope To Get Chest Surgery Soon

32/5'0/171&Amp;Amp;Gt;157 - I've Been Dealing With Injuries Off And On The Last 8 Months Or So, And Have Put On Some Weight. I've Been Feeling Really Down About Myself And My Body Lately, So I'm Posting To Remind Myself That I've Still Made Progress, Even If I've

32/5'0/171&Amp;Amp;Gt;157 - I've Been Dealing With Injuries Off And On The Last 8 ...

Update 185-160. -25 In 2 Months As Of Today! Going On Vacation So Progress Is Going To Slow Down Some. Big Thanks To This Community For The Support!

Update 185-160. -25 In 2 Months As Of Today! Going On Vacation So Progress Is Going ...

From 114Kg Down To 90Kg, And Improved Lighting

From 114Kg Down To 90Kg, And Improved Lighting