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NakedProgress : 31M/5'11&Quot;/Before (Left, 382 Lbs), After (Right, 357.2 Lbs). This Is Primarily From A Diet And Portion Adjustment Over The Past 3 Months [I Actually Started The Year Off At 390 Lbs, Max Weight Last Year Was 428 Lbs; No Pics From Those Times Though]

31M/5'11"/Before (left, 382 lbs), After (right, 357.2 lbs). This is primarily from a diet and portion adjustment over the past 3 months [I actually started the year off at 390 lbs, max weight last year was 428 lbs; no pics from those times though]

Link

Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/b7qart/31m511before_left_382_lbs_after_right_3572_lbs/

M/5'11/240Lbs This Is My First Post Here. Goal Is To Drop 2 Sizes By The End Of The Summer. I Want To Feel Great And Attractive To Girls For Once. I Have A Gym L Go To So I'm Getting My Exercise. Any Dieting Advice For A Picky Eater Since That's What I'm

M/5'11/240Lbs This Is My First Post Here. Goal Is To Drop 2 Sizes By The End Of The ...

Day7 5Lbs Down Doesn’t Look Like Much But It’s Progress!

Day7 5Lbs Down Doesn’t Look Like Much But It’s Progress!

22/M/6’0”/~170Lbs - I Need Advice Preferably From Other Men. I’d Really Like To Get Rid Of My Belly And Build Up Muscle But I Have No Clue How To Start. Thanks

22/M/6’0”/~170Lbs - I Need Advice Preferably From Other Men. I’d Really Like ...

Made Hitting The Gym Part Of My Routine.

Made Hitting The Gym Part Of My Routine.

46M - Working On It...never Lifted Before, Been At It About 4 Months Now. Love This Sub, Btw!

46M - Working On It...never Lifted Before, Been At It About 4 Months Now. Love This ...

M30 244 Day 21 - 11 Down From Start. Numbers Have Halted, But I Can Feel Changes.

M30 244 Day 21 - 11 Down From Start. Numbers Have Halted, But I Can Feel Changes.

38M - 6'-0&Amp;Quot; 194Lbs Weight Hasn't Changed Much, But I'm Starting To See Muscle Definition

38M - 6'-0&Amp;Quot; 194Lbs Weight Hasn't Changed Much, But I'm Starting To See Muscle ...

[M][30][107 Kg] Hey, There. I Don't Like My Body. I Lost 50 Kg In The Last 1,5 Years. That Is The Result. Never Had A Girlfriend. I Am Very Unsecure About My Body And Would Appreciate Honest Opinions.

[M][30][107 Kg] Hey, There. I Don't Like My Body. I Lost 50 Kg In The Last 1,5 Years. ...

One Year. [M/28/6'0] 175Lbs 21% Bodyfat To 205Lbs 17% Bodyfat. Still Need To Work That Glute-Hamstring Connection

One Year. [M/28/6'0] 175Lbs 21% Bodyfat To 205Lbs 17% Bodyfat. Still Need To Work ...

M/ 180Cm / 25/ 125Kg-105Kg And No End In Sight

M/ 180Cm / 25/ 125Kg-105Kg And No End In Sight

Scale Says I Am Back Peddling. (M/45 170&Amp;Amp;Gt;180)

Scale Says I Am Back Peddling. (M/45 170&Amp;Amp;Gt;180)

[M/33/6’/80Kg] Holding Steady At 80Kg. From Monday, Tough Couple Of Weeks, Only Managed To Workout Properly A Handful Of Times.

[M/33/6’/80Kg] Holding Steady At 80Kg. From Monday, Tough Couple Of Weeks, Only ...