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NakedProgress : 38M - 6'-0&Quot; 194Lbs Weight Hasn't Changed Much, But I'm Starting To See Muscle Definition

38M - 6'-0" 194lbs weight hasn't changed much, but I'm STARTING to see muscle definition

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/cfe27m/38m_60_194lbs_weight_hasnt_changed_much_but_im/

[M][30][107 Kg] Hey, There. I Don't Like My Body. I Lost 50 Kg In The Last 1,5 Years. That Is The Result. Never Had A Girlfriend. I Am Very Unsecure About My Body And Would Appreciate Honest Opinions.

[M][30][107 Kg] Hey, There. I Don't Like My Body. I Lost 50 Kg In The Last 1,5 Years. ...

One Year. [M/28/6'0] 175Lbs 21% Bodyfat To 205Lbs 17% Bodyfat. Still Need To Work That Glute-Hamstring Connection

One Year. [M/28/6'0] 175Lbs 21% Bodyfat To 205Lbs 17% Bodyfat. Still Need To Work ...

M/ 180Cm / 25/ 125Kg-105Kg And No End In Sight

M/ 180Cm / 25/ 125Kg-105Kg And No End In Sight

Scale Says I Am Back Peddling. (M/45 170&Amp;Amp;Gt;180)

Scale Says I Am Back Peddling. (M/45 170&Amp;Amp;Gt;180)

[M/33/6’/80Kg] Holding Steady At 80Kg. From Monday, Tough Couple Of Weeks, Only Managed To Workout Properly A Handful Of Times.

[M/33/6’/80Kg] Holding Steady At 80Kg. From Monday, Tough Couple Of Weeks, Only ...

26/5'10&Amp;Quot;/208 - Accountability Post. My Goals Are To Lose Some Fat And Put On More Muscle.

26/5'10&Amp;Quot;/208 - Accountability Post. My Goals Are To Lose Some Fat And Put ...

[M/32/6’/81Kg] Maintained At 81Kg This Week, With More Consistent Work. Feel Like I Look A Little Leaner Though.

[M/32/6’/81Kg] Maintained At 81Kg This Week, With More Consistent Work. Feel Like ...

M/28/6'1&Amp;Quot; 155 To 170 I've Always Been The Tall Skinny Kid, Still Am But I Feel Like I'm Getting Closer To Looking More Proportional!

M/28/6'1&Amp;Quot; 155 To 170 I've Always Been The Tall Skinny Kid, Still Am But ...

31/M/5'11'' - 195 -&Amp;Amp;Gt; 185

31/M/5'11'' - 195 -&Amp;Amp;Gt; 185

M/238/5&Amp;Quot;11 So Far Progress Has Been A Bit Slow Since I'm Only Down About 2 Pounds. This Time L Got The Courage To Take A Pic W/O My Underwear. Progress That L Did Make Is That My Eating Habits Have Changed For The Better Since I'm Eating Food From Home In

M/238/5&Amp;Quot;11 So Far Progress Has Been A Bit Slow Since I'm Only Down About ...

M48 5'9&Amp;Quot; 188Lbs. Strange Month. Plateaued At 190 For 3 Weeks Then Dropped 2Lbs In The Last Week. I Gained About As Much Muscle As I Lost In Fat. I See A Small Change To My Abdomen. Guess The Crunches, Planks, And Lifting Are Paying Off?

M48 5'9&Amp;Quot; 188Lbs. Strange Month. Plateaued At 190 For 3 Weeks Then Dropped ...

M/48/5'9&Amp;Quot; : Sw=305Lbs. Cw=190Lbs After 18 Months. Gw Is 160Lbs. Working With A Nutritionist. Six Months Ago Started Weight Lifting, Planks, Crunches, And Walking. Sleep Is Vastly Improved. I'm Feeling Great Clothed And Want To Look Great Unclothed Too. Fi

M/48/5'9&Amp;Quot; : Sw=305Lbs. Cw=190Lbs After 18 Months. Gw Is 160Lbs. Working ...