34/M/5&Quot;10 It's Been Over A Year Since I Started. Lost 30 Pounds Despite Some Setbacks With Injuries And My Diet Isn't The Best, But Looking Back To When I First Started I've Come A Fair Way. Looking Forward To Losing The Next 15Kgs...

34/M/5"10 It's been over a year since I started. Lost 30 pounds despite some setbacks with injuries and my diet isn't the best, but looking back to when I first started I've come a fair way. Looking forward to losing the next 15kgs...

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/2icq6k/34m510_its_been_over_a_year_since_i_started_lost/

32 / 190/ 6' 60Lbs Lost. 14 Months.

Finally Lost My Stomach!!!60 Lost

Grateful To Say I Made It Through The Holidays Alive And Well. -80 Lbs Since December '12

It's My Birthday And I Plan To Look Better For The Next One. Here's What I'm Starting With. Definitely Need Some Definition.

M/28/5'10&Amp;Quot; [209Lbs &Amp;Amp;Gt; 166Lbs = 43Lbs] For The First Time In My Life I Actually Like The Person I See In The Mirror.

Day 1: F/35/5'0&Amp;Quot;/156.6

Update: 30M, 6'04'' (184Cm), 10 Weeks, Cable Exercises And Eating Healthy. Abs Are Becoming Visible!

Sixteen [M]Onths. From 320 Pounds To 190. 30 Years Old, 6'1&Amp;Quot; Height. Skin Excess Is A Bitch, But I'm Glad Of What I Manage To Do So Far. Still Wanting To Lose Some 15 To 20 Pounds.

F 29/120/5'3&Amp;Quot; Want To Lose 10 Lbs. Want Advice.

M/5'8&Amp;Quot;/151Lbs. Few Months After Starting Strength, Full T-Rex Mode. More Hypertrophy Now. Goal Weight: 165Lbs

34 5'10&Amp;Quot; 14Lbs Down So Far In 2015 Goal Of 50

(M) 22Y / 1.82M / 86 Kg - 6 Months Progress

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