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NakedProgress : It's My Birthday And I Plan To Look Better For The Next One. Here's What I'm Starting With. Definitely Need Some Definition.

It's my birthday and I plan to Look better for the next one. Here's what I'm starting with. Definitely need some definition.

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/2ihs77/its_my_birthday_and_i_plan_to_look_better_for_the/

M/28/5'10&Amp;Quot; [209Lbs &Amp;Amp;Gt; 166Lbs = 43Lbs] For The First Time In My Life I Actually Like The Person I See In The Mirror.

M/28/5'10&Amp;Quot; [209Lbs &Amp;Amp;Gt; 166Lbs = 43Lbs] For The First Time In My ...

Day 1: F/35/5'0&Amp;Quot;/156.6

Day 1: F/35/5'0&Amp;Quot;/156.6

Update: 30M, 6'04'' (184Cm), 10 Weeks, Cable Exercises And Eating Healthy. Abs Are Becoming Visible!

Update: 30M, 6'04'' (184Cm), 10 Weeks, Cable Exercises And Eating Healthy. Abs Are ...

Sixteen [M]Onths. From 320 Pounds To 190. 30 Years Old, 6'1&Amp;Quot; Height. Skin Excess Is A Bitch, But I'm Glad Of What I Manage To Do So Far. Still Wanting To Lose Some 15 To 20 Pounds.

Sixteen [M]Onths. From 320 Pounds To 190. 30 Years Old, 6'1&Amp;Quot; Height. Skin ...

F 29/120/5'3&Amp;Quot; Want To Lose 10 Lbs. Want Advice.

F 29/120/5'3&Amp;Quot; Want To Lose 10 Lbs. Want Advice.

M/5'8&Amp;Quot;/151Lbs. Few Months After Starting Strength, Full T-Rex Mode. More Hypertrophy Now. Goal Weight: 165Lbs

M/5'8&Amp;Quot;/151Lbs. Few Months After Starting Strength, Full T-Rex Mode. More ...

34 5'10&Amp;Quot; 14Lbs Down So Far In 2015 Goal Of 50

34 5'10&Amp;Quot; 14Lbs Down So Far In 2015 Goal Of 50

(M) 22Y / 1.82M / 86 Kg - 6 Months Progress

(M) 22Y / 1.82M / 86 Kg - 6 Months Progress

[M 5'5](162 -&Amp;Amp;Gt; 170) I Seem To Have Dropped Even More Fat During This Bulk Up To 170, I Guess This Is What Clean Eating Will To Do You. (The First Pic Was Taken Two Months Before The Second Pic In The Album.)

[M 5'5](162 -&Amp;Amp;Gt; 170) I Seem To Have Dropped Even More Fat During This Bulk ...

32 M.. Used To Be 250 Lbs. Here's A Different Pic Of Me From Today

32 M.. Used To Be 250 Lbs. Here's A Different Pic Of Me From Today

26/M/6'4 (170Lbs &Amp;Amp;Gt; 185Lbs) Tall Guy Putting On Some Weight

26/M/6'4 (170Lbs &Amp;Amp;Gt; 185Lbs) Tall Guy Putting On Some Weight

My Fitness Progress. 32 Years, 5'10&Amp;Quot;, 150 Lbs, 11-12% Bodyfat. Don't Wanna Lose Weight, But, Do Wanna Get A More Ripped Midsection, And Bigger Glutes. Please Give Me Feedback If You Can. Any Advice Is More Than Welcome, Thanks

My Fitness Progress. 32 Years, 5'10&Amp;Quot;, 150 Lbs, 11-12% Bodyfat. Don't Wanna ...