My Fitness Progress. 32 Years, 5'10&Quot;, 150 Lbs, 11-12% Bodyfat. Don't Wanna Lose Weight, But, Do Wanna Get A More Ripped Midsection, And Bigger Glutes. Please Give Me Feedback If You Can. Any Advice Is More Than Welcome, Thanks

My fitness progress. 32 years, 5'10", 150 lbs, 11-12% bodyfat. Don't wanna lose weight, but, do wanna get a more ripped midsection, and bigger glutes. Please give me feedback if you can. Any advice is more than welcome, thanks

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/28eedg/my_fitness_progress_32_years_510_150_lbs_1112/

M/175/6'1 First Posting, Comments Welcome. Hoping To Put A Bit More Meat On The Bones This Summer And Tone Back Up. (Xpost Normalnudes)

(Nsfw) Someone Told Me To Post This Here. I've Lost About 20 Pounds And Toned Myself Up A Bit, Still Going To Build More Muscle

After Being Lazy For A Long Time, I'm Making A Start This Week To Get Back Into Shape (Plus A Pic To Compare When I Was Last In Shape ~3 Years Ago).

13 [M]Onths Ago Vs 1 Month Ago - 320 To 198,5 Pounds - Still Need To Lose About 22 More

M/33/5&Amp;Quot;10&Amp;Quot;/172Lbs - Working Towards 170!

F/28/146Lbs/27%Bf/38.5%M/ Seeking Advice On Getting To 20%Or Less Bf

M/29/200Lbs: I Used To Weigh 265 Was Down To 185 But Now I'm At 200Lb. This Is Me.

Back To 140 - About 2 Weeks Of Proper Eating And Gym Schedule M-32-140

3 Months Progress--5 Lbs Gained

M (40) Started At 280 Lbs Now Down To 189 Lbs

28/M/6'1 - Lost 30Kg In 6 Months Because Of Depression, Silver Lining I Guess?

F/22/107# Possible To Tone Stomach In 2 Months With Only Running 3X A Week And Counting Calories?

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