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NakedProgress : M/5'7&Quot;/153 Lbs. And 15% Body Fat (Prior 16%) - Need Improvement Opinion - Visible Progress?

M/5'7"/153 lbs. and 15% body Fat (prior 16%) - Need improvement opinion - Visible progress?

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/2wtz39/m57153_lbs_and_15_body_fat_prior_16_need/

M/23/5'9/137 Lbs. Just Starting To Work Out After Injury. Want To Work On Strengthening Legs And Back, But I'm Afraid Of Pushing Myself Due To Scoliosis And Previous Spinal Injury. Comments Or Advice Welcome!

M/23/5'9/137 Lbs. Just Starting To Work Out After Injury. Want To Work On Strengthening ...

[M] 28/5'8&Amp;Quot;/163Lbs - Trying To Drop Weight. Just Finished A 4 Mile Run This Morning. Any Criticism Is Welcomed.

[M] 28/5'8&Amp;Quot;/163Lbs - Trying To Drop Weight. Just Finished A 4 Mile Run This ...

42/M/240/5'8&Amp;Quot; - Want To Spend This Year Getting Fit

42/M/240/5'8&Amp;Quot; - Want To Spend This Year Getting Fit

Week 22, [M] 256-222, Fashion Show To Illustrate The Difference

Week 22, [M] 256-222, Fashion Show To Illustrate The Difference

Day 1: M/19/220 Lbs. My Body Looks Horrible For My Age. I Need To Make A Change.

Day 1: M/19/220 Lbs. My Body Looks Horrible For My Age. I Need To Make A Change.

Sum[M]Er Beach Body In Progress. What Are Your Thoughts?

Sum[M]Er Beach Body In Progress. What Are Your Thoughts?

23/M/5'9&Amp;Quot; 4 Month Bulk 155 To 180 Progress Pic Nfsw

23/M/5'9&Amp;Quot; 4 Month Bulk 155 To 180 Progress Pic Nfsw

Gained 15 Pounds In Two Months, Is It Fat Or Muscle?

Gained 15 Pounds In Two Months, Is It Fat Or Muscle?

A Couple Months In, Differences Are Small. Eating Right Is Hard. 24/128Lb

A Couple Months In, Differences Are Small. Eating Right Is Hard. 24/128Lb

Start Of My Transformation, Hoping To Lean Up, Build Muscle And Get Some Great Comments On Here ;)

Start Of My Transformation, Hoping To Lean Up, Build Muscle And Get Some Great Comments ...

30 [M]. Day 0. I Have Been Out Of Shape For 5 Years, I'm Going To Start Getting Toned Up, I Hate How Skinny I've Become. I Saw This Form And Looks Perfect For Motivation To Actually Follow Through

30 [M]. Day 0. I Have Been Out Of Shape For 5 Years, I'm Going To Start Getting Toned ...

[18M] 5'5 140&Amp;Amp;Gt;117=23Lbs Lost. I Don't Have A Before Pic, But I Am Proud Of My Progress

[18M] 5'5 140&Amp;Amp;Gt;117=23Lbs Lost. I Don't Have A Before Pic, But I Am Proud ...