M/23/5'9/137 Lbs. Just Starting To Work Out After Injury. Want To Work On Strengthening Legs And Back, But I'm Afraid Of Pushing Myself Due To Scoliosis And Previous Spinal Injury. Comments Or Advice Welcome!

M/23/5'9/137 lbs. Just starting to work out after injury. Want to work on strengthening legs and back, but I'm afraid of pushing myself due to scoliosis and previous spinal injury. Comments or advice welcome!

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/255pen/m2359137_lbs_just_starting_to_work_out_after/

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