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NakedProgress : Update: Gained 4 Pounds Since January With 2 Times Heavy Gym Workout. Will Continue For My Goal: Perfect Body Till Summer. Updating Regulary. M 6'4&Quot;

UPDATE: gained 4 pounds since january with 2 times heavy gym workout. Will continue for my goal: perfect body till summer. updating regulary. M 6'4"

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/2x3ne4/update_gained_4_pounds_since_january_with_2_times/

My Body Transformation Thus Far, Give Feedback Please!

My Body Transformation Thus Far, Give Feedback Please!

Looking For Body Fat %? Should I Keep Bulking Or Start Cutting?

Looking For Body Fat %? Should I Keep Bulking Or Start Cutting?

Just Starting Out. 5'11&Amp;Quot; Tall, 241 Pounds. I'm Hoping To Make A Lot Of That Go Away.

Just Starting Out. 5'11&Amp;Quot; Tall, 241 Pounds. I'm Hoping To Make A Lot Of That ...

Progress Pictures Since The Beginning Of The Month. I'm Struggle To Eat Better, But I Don't Eat Bad.

Progress Pictures Since The Beginning Of The Month. I'm Struggle To Eat Better, But ...

Ongoing Progress. Rough Last Week Due To Commitments.

Ongoing Progress. Rough Last Week Due To Commitments.

Down 7 Pounds

Down 7 Pounds

27/M/ 6'1 Sw:387 Cw:300 Gw:240

27/M/ 6'1 Sw:387 Cw:300 Gw:240

1Yr Progress. Started At 272, Currently At 208. Goal Is 190!

1Yr Progress. Started At 272, Currently At 208. Goal Is 190!

Day 1: M/20/360 Lbs. Enough Is Enough, It's Time To Make A Change. I Want My Goal Weight To Be 145 Lbs. Any Suggestions?

Day 1: M/20/360 Lbs. Enough Is Enough, It's Time To Make A Change. I Want My Goal ...

M/22/6'5 - 170 To 186 (9 Months)

M/22/6'5 - 170 To 186 (9 Months)

M/26/5'8''/180Lbs To 170 In 6 Weeks (About 15Lbs Left To Reach My Goal!)

M/26/5'8''/180Lbs To 170 In 6 Weeks (About 15Lbs Left To Reach My Goal!)

Update: 25/M/5'10, 207-&Amp;Amp;Gt; 178 Pounds The Aim Was Six Pack Abs, But Along The Way Ive Found A New Love For Running And Now The Results Are Just A Side Benefit. Comments And Feedback For Toning Welcome!

Update: 25/M/5'10, 207-&Amp;Amp;Gt; 178 Pounds The Aim Was Six Pack Abs, But Along ...