NakedProgress : This Is Progress. I've Lost 10 Pounds In The Past 4 Weeks By Running. I Didn't Think To Take Photos When I Started. Could Someone Comment And Give Pointers As To How I Can Better Improve My Physique.
This is progress. I've lost 10 pounds in the past 4 weeks by running. I didn't think to take photos when I started. Could someone comment and give pointers as to how I can better improve my physique.
Link
Getting in Shape Gone Wild: Progress of the Whole Body
original: https://reddit.com/r/NakedProgress/comments/131yys/this_is_progress_ive_lost_10_pounds_in_the_past_4/
![[36 150Lbs] How's My Progress? I've Gained But My Abs Tho.](/t/0/43/437668.jpg)
![[M] 6' 235Lbs. Just Started Eating Right And Going To The Gym. Updates To Come The ...](/t/0/43/437673.jpg)
