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NakedProgress : Update: M/25/5'10 [207 &Amp;Gt; 193 &Amp;Gt; 189 &Amp;Gt; 184Lbs In 56 Days]. Aim Is Six Pack Abs. Feedback And Suggestions, Please?

Update: M/25/5'10 [207 > 193 > 189 > 184lbs in 56 days]. Aim is six pack abs. Feedback and suggestions, please?

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/3czorw/update_m25510_207_193_189_184lbs_in_56_days_aim/

Day 1: [M] 22/191/5'6&Amp;Quot;

Day 1: [M] 22/191/5'6&Amp;Quot;

Got The Courage- Post 1- M/32/167 Down From 180. 15 Left To Go

Got The Courage- Post 1- M/32/167 Down From 180. 15 Left To Go

[M] 5'11 165Lbs. Trying To Tone Up The Abdomen. Let Me Know What You Think.

[M] 5'11 165Lbs. Trying To Tone Up The Abdomen. Let Me Know What You Think.

33/195-Ish (Inaccurate Scale)/Bike Commuter/Starting To Run Again And Train For Cyclocross. Would Like To Get Rid Of The Stubborn Belly Fat And Get Back Down To 165 So I'm Not Hauling 30 Extra Pounds Around The Track.

33/195-Ish (Inaccurate Scale)/Bike Commuter/Starting To Run Again And Train For Cyclocross. ...

45 M, 210Lbs. Need To Lose 30. Day One, Ill Keep Posting My Progress...

45 M, 210Lbs. Need To Lose 30. Day One, Ill Keep Posting My Progress...

M/25/235/5'7&Amp;Quot; Starting Over To Create Healthy Habits (Album)

M/25/235/5'7&Amp;Quot; Starting Over To Create Healthy Habits (Album)

I Have No Idea How To Gain Muscle And Remove The Fat From My Stomach At The Same Time ... M/20/169 Pounds/~6 Ft Tall

I Have No Idea How To Gain Muscle And Remove The Fat From My Stomach At The Same ...

M/26/260, Ready To Change My Life

M/26/260, Ready To Change My Life

23/M/230/6'2:Maybe This Is The Motivation I Need

23/M/230/6'2:Maybe This Is The Motivation I Need

M-52-250Lbs 2 Years Of Moderate Effort (Insanity And Reduced Meals) I Want To Be Slim-Like I Was Starving

M-52-250Lbs 2 Years Of Moderate Effort (Insanity And Reduced Meals) I Want To Be ...

37, M Down From 266 To 258 On Week One Plus A Few Days

37, M Down From 266 To 258 On Week One Plus A Few Days

30/M From 240 To 220. About 30 More To Go.

30/M From 240 To 220. About 30 More To Go.