NakedProgress : 29/M/155/5'11&Quot;. Hoping To Gain 30 Lbs Of Muscle And Lose Some Fat. Any Advice Would Be Great.
29/M/155/5'11". Hoping to gain 30 lbs of muscle and lose some fat. Any advice would be great.
Link
Getting in Shape Gone Wild: Progress of the Whole Body
original: https://reddit.com/r/NakedProgress/comments/33j4ox/29m155511_hoping_to_gain_30_lbs_of_muscle_and/