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NakedProgress : 29/M/155/5'11&Quot;. Hoping To Gain 30 Lbs Of Muscle And Lose Some Fat. Any Advice Would Be Great.

29/M/155/5'11". Hoping to gain 30 lbs of muscle and lose some fat. Any advice would be great.

Link

Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/33j4ox/29m155511_hoping_to_gain_30_lbs_of_muscle_and/

M/25/170Lb/5'10&Amp;Quot; - Started To Workout, Not Very Happy With My Body

M/25/170Lb/5'10&Amp;Quot; - Started To Workout, Not Very Happy With My Body

32/M/6'1/265

32/M/6'1/265

1 Month Check-In. Down Eight Pounds.

1 Month Check-In. Down Eight Pounds.

28/M/5'9&Amp;Quot;/190Lbs

28/M/5'9&Amp;Quot;/190Lbs

Before And After 3 [M]Onths Of Workingout. What Do I Need To Work On To Take My Physique To The Next Level?

Before And After 3 [M]Onths Of Workingout. What Do I Need To Work On To Take My Physique ...

18 [M] 5 Month Progress Pictures. Went From 190-165 Could Anyone Give Me A Bf% Can't See My Abs Yet

18 [M] 5 Month Progress Pictures. Went From 190-165 Could Anyone Give Me A Bf% Can't ...

Man, This Is Tough. A Week Of Eating Less, Exercising A Lot More...is There Even A Difference?

Man, This Is Tough. A Week Of Eating Less, Exercising A Lot More...is There Even ...

35 / M / 5'10&Amp;Quot; [Cw:225 / Gw: &Amp;Amp;Lt;170] Day One

35 / M / 5'10&Amp;Quot; [Cw:225 / Gw: &Amp;Amp;Lt;170] Day One

M/43/5'4&Amp;Quot; Down From 162 To 132. Looking For Next Steps And Suggestions

M/43/5'4&Amp;Quot; Down From 162 To 132. Looking For Next Steps And Suggestions

Help! I Don't Know How To Get My Ass And Love Handles/Lower Back In Better Shape :(

Help! I Don't Know How To Get My Ass And Love Handles/Lower Back In Better Shape ...

M/31/5'11&Amp;Quot; - About 90Kg

M/31/5'11&Amp;Quot; - About 90Kg

Little Bit Of Progress But Need To Step It Up Too Up And Down.

Little Bit Of Progress But Need To Step It Up Too Up And Down.