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NakedProgress : M/43/5'4&Quot; Down From 162 To 132. Looking For Next Steps And Suggestions

M/43/5'4" down from 162 to 132. Looking for next steps and suggestions

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/3io23y/m4354_down_from_162_to_132_looking_for_next_steps/

Help! I Don't Know How To Get My Ass And Love Handles/Lower Back In Better Shape :(

Help! I Don't Know How To Get My Ass And Love Handles/Lower Back In Better Shape ...

M/31/5'11&Amp;Quot; - About 90Kg

M/31/5'11&Amp;Quot; - About 90Kg

Little Bit Of Progress But Need To Step It Up Too Up And Down.

Little Bit Of Progress But Need To Step It Up Too Up And Down.

24 M. Posted Last Week And Here Is A More Recent One, Really Interested In Opinions. Had A Lot Of Nice Words Last Time

24 M. Posted Last Week And Here Is A More Recent One, Really Interested In Opinions. ...

23/M/172Lbs/15% - Down 8Lbs Since Last Post And About 2% Fat.

23/M/172Lbs/15% - Down 8Lbs Since Last Post And About 2% Fat.

41, 215Lbs, 5' 9&Amp;Quot;, Trying To Get To The 185 Range. Need To Cut Out The Beer!

41, 215Lbs, 5' 9&Amp;Quot;, Trying To Get To The 185 Range. Need To Cut Out The Beer!

Please Evaluate My Progression. Been Trying To Get More Fit.

Please Evaluate My Progression. Been Trying To Get More Fit.

39/M/235Lbs 2Nd Day Into A New Me!

39/M/235Lbs 2Nd Day Into A New Me!

M/29 One Month Progress 240Lbs To 230 Lbs

M/29 One Month Progress 240Lbs To 230 Lbs

[18M 6'0 212 -&Amp;Amp;Gt; 156Lbs] Reddit, How Did I Do?

[18M 6'0 212 -&Amp;Amp;Gt; 156Lbs] Reddit, How Did I Do?

M/6'/181 2 Week Progress

M/6'/181 2 Week Progress

35/177/6' - Looking To Get My Chest/Arms In Shape, Lose Gut

35/177/6' - Looking To Get My Chest/Arms In Shape, Lose Gut

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