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NakedProgress : [21/186/5'11, Gained About 25 Pounds In 3 Years!]

[21/186/5'11, gained about 25 pounds in 3 years!]

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/3i5zzq/21186511_gained_about_25_pounds_in_3_years/

Start Over After A Few Weeks, 33 M, 1.91M, 76 Kg, Week 1 Of 2016

Start Over After A Few Weeks, 33 M, 1.91M, 76 Kg, Week 1 Of 2016

M/5'7&Amp;Quot;/155 Lbs. Now 9% Bf - Need Improvement Opinion From Ladies Too Even If Pm? - Visible Progress?

M/5'7&Amp;Quot;/155 Lbs. Now 9% Bf - Need Improvement Opinion From Ladies Too Even ...

M/30/199!

M/30/199!

21 Yo, 6Ft 2. 225---&Amp;Amp;Gt;220 Not The Results I Hoped For, But This Is My Re-Commitment.

21 Yo, 6Ft 2. 225---&Amp;Amp;Gt;220 Not The Results I Hoped For, But This Is My Re-Commitment.

5Ft10. Bench Press 145Lbs From 120Lbs.

5Ft10. Bench Press 145Lbs From 120Lbs.

22M 6Ft 2 Goal Weight 210!

22M 6Ft 2 Goal Weight 210!

Lost 60 Pounds Aiming For 12 %Body Fat Have 14% Looking For Suggestions(6 Feet 170

Lost 60 Pounds Aiming For 12 %Body Fat Have 14% Looking For Suggestions(6 Feet 170

Day 7 Soreness Is Starting To Go Away

Day 7 Soreness Is Starting To Go Away

Week 26, 256 -&Amp;Amp;Gt; 215. I Know I'm Not Losing That Fast, But What I'm Losing Is Staying Gone, Even When I Have A Binge Day Of Donuts And Taco Bell. Next Time I Update, I'll Try To Make Some Before/After Comparison Shots

Week 26, 256 -&Amp;Amp;Gt; 215.  I Know I'm Not Losing That Fast, But What I'm Losing ...

My Body Progress Day One

My Body Progress Day One

6 Months Progress! 261 To 253 Lbs, 11 Lbs Of Fat Lost, 4 Lbs Of Muscle Added

6 Months Progress! 261 To 253 Lbs, 11 Lbs Of Fat Lost, 4 Lbs Of Muscle Added

35/M/216 Down From Max Of 239. Yay! Another 20 To Go.....

35/M/216 Down From Max Of 239. Yay! Another 20 To Go.....