Fapucational : Drinking Warm Milk Helps With Insomnia Especially In The Final Trimester By Releasing Tryptophan In Your Body, A Natural Occurring Amino Acid That Induces Sleep.
Drinking warm milk helps with insomnia especially in the final trimester by releasing tryptophan in your body, a natural occurring amino acid that induces sleep.
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original: https://reddit.com/r/Fapucational/comments/10t7ka/drinking_warm_milk_helps_with_insomnia_especially/