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Nsfw M 5'10 235-165 1 Year's Difference. I'm Proud Of Myself, Thought I'd Share With This Wonderful Community;-)

Nsfw M 5'10 235-165 1 Year's Difference. I'm Proud Of Myself, Thought I'd Share With ...

39 (F) Week Four. Two Pounds Down...

39 (F) Week Four. Two Pounds Down...

Week Three. Working, But Same Weight :(

Week Three. Working, But Same Weight :(

F/39 4 Pounds To Go! Routine Has Been Consistent Even If My Posts Have Not. Check History For Comparison.

F/39 4 Pounds To Go! Routine Has Been Consistent Even If My Posts Have Not. Check ...

M/25 Finally Met My Long-Term Goal Of 185 Lbs This Week

M/25 Finally Met My Long-Term Goal Of 185 Lbs This Week

22(F) 5'2 Sw107 Cw102 Day 14 Of Keto

22(F) 5'2 Sw107 Cw102 Day 14 Of Keto

21/Male/145.8Lb/5'6&Amp;Quot; - Going From Depressed And Fat At 187 To Fit And Motivated At 145.

21/Male/145.8Lb/5'6&Amp;Quot; - Going From Depressed And Fat At 187 To Fit And Motivated ...

31/M/6'1 320Lb Ow 190 Cw 175 Gw Over 4 Years

31/M/6'1 320Lb Ow 190 Cw 175 Gw Over 4 Years

Update: 35/F/141 (22 Lbs Lost, Currently 41% Bf)

Update: 35/F/141 (22 Lbs Lost, Currently 41% Bf)

F/26/5'4&Amp;Quot; 180 Lbs -&Amp;Amp;Gt; 141

F/26/5'4&Amp;Quot; 180 Lbs -&Amp;Amp;Gt; 141

39M 255 To 211 - Getting Into Shape For My 40Th Birthday

39M 255 To 211 - Getting Into Shape For My 40Th Birthday

M / 25 / 6'2&Amp;Quot; / 225Lbs / 38 Waist

M / 25 / 6'2&Amp;Quot; / 225Lbs / 38 Waist

First Post, 21/F/95Kg. Goal #1=89Kg. (Be Kind Please!)

First Post, 21/F/95Kg. Goal #1=89Kg. (Be Kind Please!)

M/26/6'3 [346-309Lbs = 37Lbs/1Yr] Years Of Depression, Mid 20S Male Pattern Baldness, And 100Lbs Of Recidivism. Posting This As An Anchor During A Rough Patch. This Sub Is My Motivation.

M/26/6'3 [346-309Lbs = 37Lbs/1Yr] Years Of Depression, Mid 20S Male Pattern Baldness, ...

25 (F) I Just Realized My Daily Squats Have Really Paid Off!

25 (F) I Just Realized My Daily Squats Have Really Paid Off!

[M 5'4 170Lbs] I've Lost About 30 Pounds, Here's What It's Done To My Ass And Thighs.

[M 5'4 170Lbs] I've Lost About 30 Pounds, Here's What It's Done To My Ass And Thighs.

M/30/5'11&Amp;Quot; [250.6 Lbs &Amp;Amp;Gt; 219 Lbs = 31.6 Lbs] (2 Months) Still Quite A Way To Go...

M/30/5'11&Amp;Quot; [250.6 Lbs &Amp;Amp;Gt; 219 Lbs = 31.6 Lbs] (2 Months) Still ...

24, After 3 Months Training To Gain Some Muscle, Went From 128 To 139 Lbs, Bye Bye Childish Body

24, After 3 Months Training To Gain Some Muscle, Went From 128 To 139 Lbs, Bye Bye ...

21 M. Up To 165Lbs After Being Massively Under Weight 2 Years Ago At 130Lbs

21 M. Up To 165Lbs After Being Massively Under Weight 2 Years Ago At 130Lbs

M/30/6'0&Amp;Quot; 253--&Amp;Amp;Gt;200. My Goal Is To Lose 15 More.

M/30/6'0&Amp;Quot; 253--&Amp;Amp;Gt;200. My Goal Is To Lose 15 More.

18/164/5'6&Amp;Quot; Lost 13Lbs In 2 Weeks

18/164/5'6&Amp;Quot; Lost 13Lbs In 2 Weeks

Day 1. Weight:240. Height:5&Amp;Quot;7. Help!

Day 1. Weight:240. Height:5&Amp;Quot;7. Help!

M/24/5'10 [250 To 185 = -65] Hard Work And Patience

M/24/5'10 [250 To 185 = -65] Hard Work And Patience

30 M. 5^6. From 260 To 185 And Counting! Long Time Lurker, Thanks For Motivation!

30 M. 5^6. From 260 To 185 And Counting! Long Time Lurker, Thanks For Motivation!

Reached Goal Weight After 1.5 Yrs (210 -&Amp;Amp;Gt; 145, 6Ft1In, 21Yo)

Reached Goal Weight After 1.5 Yrs (210 -&Amp;Amp;Gt; 145, 6Ft1In, 21Yo)

400 Lbs To 367, Male. After Pics With 33 Lbs Lost. Goal Is Firstly 200Lbs.

400 Lbs To 367, Male. After Pics With 33 Lbs Lost. Goal Is Firstly 200Lbs.

M/33 175Lbs, Down From 220. How Am I Doing?

M/33 175Lbs, Down From 220. How Am I Doing?

F 19/5'8''/110 Looking To Gain; 130Lbs Is My Goal! Nsfw

F 19/5'8''/110 Looking To Gain; 130Lbs Is My Goal! Nsfw

45Lbs Down From 08/2013 And Feeling Pretty Good

45Lbs Down From 08/2013 And Feeling Pretty Good

A Summer Of Swimming Did This. Sadly, Summer Is Ending, And I Struggle To Maintain It Without Access To A Pool. :(

A Summer Of Swimming Did This. Sadly, Summer Is Ending, And I Struggle To Maintain ...

32 / 190/ 6' 60Lbs Lost. 14 Months.

32 / 190/ 6' 60Lbs Lost. 14 Months.

Finally Lost My Stomach!!!60 Lost

Finally Lost My Stomach!!!60 Lost

Day 1: F/35/5'0&Amp;Quot;/156.6

Day 1: F/35/5'0&Amp;Quot;/156.6

Update: 30M, 6'04'' (184Cm), 10 Weeks, Cable Exercises And Eating Healthy. Abs Are Becoming Visible!

Update: 30M, 6'04'' (184Cm), 10 Weeks, Cable Exercises And Eating Healthy. Abs Are ...

Sixteen [M]Onths. From 320 Pounds To 190. 30 Years Old, 6'1&Amp;Quot; Height. Skin Excess Is A Bitch, But I'm Glad Of What I Manage To Do So Far. Still Wanting To Lose Some 15 To 20 Pounds.

Sixteen [M]Onths. From 320 Pounds To 190. 30 Years Old, 6'1&Amp;Quot; Height. Skin ...

F 29/120/5'3&Amp;Quot; Want To Lose 10 Lbs. Want Advice.

F 29/120/5'3&Amp;Quot; Want To Lose 10 Lbs. Want Advice.

M/5'8&Amp;Quot;/151Lbs. Few Months After Starting Strength, Full T-Rex Mode. More Hypertrophy Now. Goal Weight: 165Lbs

M/5'8&Amp;Quot;/151Lbs. Few Months After Starting Strength, Full T-Rex Mode. More ...

34 5'10&Amp;Quot; 14Lbs Down So Far In 2015 Goal Of 50

34 5'10&Amp;Quot; 14Lbs Down So Far In 2015 Goal Of 50

32 M.. Used To Be 250 Lbs. Here's A Different Pic Of Me From Today

32 M.. Used To Be 250 Lbs. Here's A Different Pic Of Me From Today

26/M/6'4 (170Lbs &Amp;Amp;Gt; 185Lbs) Tall Guy Putting On Some Weight

26/M/6'4 (170Lbs &Amp;Amp;Gt; 185Lbs) Tall Guy Putting On Some Weight

(Nsfw) Someone Told Me To Post This Here. I've Lost About 20 Pounds And Toned Myself Up A Bit, Still Going To Build More Muscle

(Nsfw) Someone Told Me To Post This Here. I've Lost About 20 Pounds And Toned Myself ...

After Being Lazy For A Long Time, I'm Making A Start This Week To Get Back Into Shape (Plus A Pic To Compare When I Was Last In Shape ~3 Years Ago).

After Being Lazy For A Long Time, I'm Making A Start This Week To Get Back Into Shape ...

13 [M]Onths Ago Vs 1 Month Ago - 320 To 198,5 Pounds - Still Need To Lose About 22 More

13 [M]Onths Ago Vs 1 Month Ago - 320 To 198,5 Pounds - Still Need To Lose About 22 ...

M/33/5&Amp;Quot;10&Amp;Quot;/172Lbs - Working Towards 170!

M/33/5&Amp;Quot;10&Amp;Quot;/172Lbs - Working Towards 170!

F/28/146Lbs/27%Bf/38.5%M/ Seeking Advice On Getting To 20%Or Less Bf

F/28/146Lbs/27%Bf/38.5%M/ Seeking Advice On Getting To 20%Or Less Bf

M/29/200Lbs: I Used To Weigh 265 Was Down To 185 But Now I'm At 200Lb. This Is Me.

M/29/200Lbs: I Used To Weigh 265 Was Down To 185 But Now I'm At 200Lb. This Is Me.

Back To 140 - About 2 Weeks Of Proper Eating And Gym Schedule M-32-140

Back To 140 - About 2 Weeks Of Proper Eating And Gym Schedule M-32-140

M (40) Started At 280 Lbs Now Down To 189 Lbs

M (40) Started At 280 Lbs Now Down To 189 Lbs

28/M/6'1 - Lost 30Kg In 6 Months Because Of Depression, Silver Lining I Guess?

28/M/6'1 - Lost 30Kg In 6 Months Because Of Depression, Silver Lining I Guess?

F/22/107# Possible To Tone Stomach In 2 Months With Only Running 3X A Week And Counting Calories?

F/22/107# Possible To Tone Stomach In 2 Months With Only Running 3X A Week And Counting ...

10 Pounds More Inches Lost

10 Pounds More Inches Lost

M/35/5&Amp;Quot;10&Amp;Quot;/174Lbs - Celebrating 35 And Getting Back On Track!

M/35/5&Amp;Quot;10&Amp;Quot;/174Lbs - Celebrating 35 And Getting Back On Track!

20/F/5'5&Amp;Quot; Sw 230 Cw 230. Any Suggestions?

20/F/5'5&Amp;Quot; Sw 230 Cw 230. Any Suggestions?

M/5'10&Amp;Quot;/209 Or 95Kgs. Update #1 5 Weeks In.

M/5'10&Amp;Quot;/209 Or 95Kgs. Update #1 5 Weeks In.

Got Some Pretty Devastating News Yesterday... Apparently I Weigh More Than Donny T * Nsfw *

Got Some Pretty Devastating News Yesterday... Apparently I Weigh More Than Donny ...

32/M/175 Lbs... Or So. I Was In A Good Workout Groove Before Straining My Neck. After Recovery Time, I'm Trying To Find All My Lost Gainz!

32/M/175 Lbs... Or So. I Was In A Good Workout Groove Before Straining My Neck. After ...

Just Starting Out Again 24/M/160Ish

Just Starting Out Again 24/M/160Ish

M/180/6'0/24Yo About 900 Miles Biked So Far This Summer. Link To First Post In Comments.

M/180/6'0/24Yo About 900 Miles Biked So Far This Summer. Link To First Post In Comments.

M Down 25 Pounds

M Down 25 Pounds

26/190/5'10&Amp;Quot;/14.7% Bf I've Been Powerlifting For About 4 Months Now. My Goal Is 200 Lb And 10% Bf. Help Me Stay Motivated.

26/190/5'10&Amp;Quot;/14.7% Bf I've Been Powerlifting For About 4 Months Now. My ...