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Just Starting Out. 5'11&Amp;Quot; Tall, 241 Pounds. I'm Hoping To Make A Lot Of That Go Away.
Down 7 Pounds
27/M/ 6'1 Sw:387 Cw:300 Gw:240
Day 1: M/20/360 Lbs. Enough Is Enough, It's Time To Make A Change. I Want My Goal Weight To Be 145 Lbs. Any Suggestions?
M/22/6'5 - 170 To 186 (9 Months)
Update: 25/M/5'10, 207-&Amp;Amp;Gt; 178 Pounds The Aim Was Six Pack Abs, But Along The Way Ive Found A New Love For Running And Now The Results Are Just A Side Benefit. Comments And Feedback For Toning Welcome!
5Ft8/271 To 231/ Still A Long Way To Go
[M] 25, 6Ft, 108Kg/238Lbs. Got Heavy Again Now Restarting Keto. I Lift And I Feel There's A Good Body Under There Somewhere - Any Advice?
M/30/5'11&Amp;Quot; [250.6 Lbs &Amp;Amp;Gt; 207.8 Lbs = 42.8 Lbs] Half Way To My Goal After 3 Months
M/27/175/6' Working On Building Muscle
(M) 26 Day 1: 6Ft 382 Lbs. Type 2 Diabetic On Metformin. Former Wrestler, Have The Tools, Now Its Time.
Man Boobs Are Fading! Getting Some Muscle Definition. First Big Change.
28/M 2 Months, 15 Pounds. More To Come
52 / 220Lbs / 5'11&Amp;Quot; Goal Weight 180Lbs, Need Advice After 2 Months With No Weight Loss.
Naked Weight Loss Journey Update 281 Lbs Down Another 9 Lbs From August
Going For 8% Bf!
M/33/5&Amp;Quot;10&Amp;Quot;/175Lbs - 3+ Months At The Gym
21/M/6Ft 2 Cw:225 Goal: 210? Just Trying To Look More Fit Overall. Advice Welcome!
28/M/6'1&Amp;Quot; Cw:275 First Day Of The Rest Of My Life. Starting Cross Fit And Taking Back Over My Body.
25/M/5'10/190 - About A Week Into My Routine. Really Want To Tone My Legs/Butt And Lose Love Handles
M/6'2&Amp;Quot;/195 Wanting To Slim Back Down To 175. Looking For Feedback.
Day One. 6'2&Amp;Quot; 282
Wife Said That My Tummy Was Bumming Her Out, And Impacted Certain Sex Positions, So Working Out Daily
Girlfriend Thinks I'm Fat. She's An Athlete. And Suggest Other Subs.
27/M/5'8&Amp;Quot; Sw:196 Cw:174 Gw:160.
40'S/185Lbs/6'1&Amp;Quot; Starting Back...again
M 30. 5' 10''. 13 9. Just Started The 30 Day Shred Diet.
Starting My Day With A Smile Before I Workout. 20M 158Lbs
24/M/181 - A Few Months Later And I'm Down From 185! Need Help Losing Tummy Fat
21Y/O 5'11 193Lbs (Up From 172Lbs)
Week #0 (22/6'2&Amp;Quot;)
M / 55 / 5'9&Amp;Quot; / 248 Lbs. / First Post
29 M, Week 3, 5Ft11, 289 Lbs (Down From 314 Lbs)
Better Angle Of My Stomach. I'm Struggling To Find A Smaller Size Of My Current Belt :-/ Weight Loss Problems :-)
Before And Now Comparison. 256-&Amp;Amp;Gt;215. Stuck At 215 :(
I Was About To Stop Working Out Until The Semester Ends And Then I Saw This...
M/20 5'11&Amp;Quot; 165 Lbs 5/10/16 Before Trying To Lose Some Weight And Firm Up.
30M, 6'04'' (184Cm), 6 Weeks, Cable Exercises And Eating Healthy(Ish)
25/M/210 5'6'' P90X Day 1
[M] 6' 235Lbs. Just Started Eating Right And Going To The Gym. Updates To Come The Future. Any Tips For A Newbie?
Looking For Motivation
Final Post, M 40 195Lbs
Exactly One Year Of Regular Exercise Later. Not A Miraculous Transformation, But I'm Happy With It
Just Got Back Into Working Out. I Am Open To Thoughts Or Suggestions. Ht 5,11 Weight 180 Pounds
Week 2 Losing More Inches
34196/6'1 Day 1, Step 1
Push It To The Limit
*Update* M/31 175 Lbs - 164 Lbs. Not All The Weight I Wanted To Lose, But I'm Ready To Fit Into My Slim Fit Suit For My Wedding
22/M/6'0&Amp;Quot;/160 Lbs - Up 5 Lbs Since I Started My Bulk After I Recomped
M 20 (Uploaded An Actual Naked Picture This Time :P) Gained 5 Lbs Since I Last Posted And Did A Lot Of Focus On Abs
Newbie Here!! Day 0. 38/M 5 Ft 10, 200. Facing A Fear Here. Need Advice On Eating Well And Beginning Jogging Program. Thank You So Much Everyone!!!
Halloween 2013 To Present(275Lbs-228Lbs) Sorry, Not So Naked. 32M
23/M/150Lb -- Just Getting Started (2 Weeks Going To The Gym)...What Should I Work On Most?
M/30 From 240 To 210. About 20 More To Go.
M/33/5'10&Amp;Quot;/182Lbs - 2 Months Into Training!
M 185, 6'1&Amp;Quot; Starting Back Up At The Gym. We'll See Where That Goes.
M 34 340Lbs. Time To Drop The Fat. I Figured There Is No Hiding When You're Naked.
M/28/6'4/260 Just Starting For Some Fat Loss And A Little Muscle Tone.
M 43, Down From 245 To 237. 22 More To Go For My First Goal! Xfit And Diet Changes.
34M, 191Cm 76Kg August Update, Still Working On Adding Muscle