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M/30/5'11&Amp;Quot; [250.6 &Amp;Amp;Gt; 188.2 = 62.4 Lbs] (6 Months)

M/30/5'11&Amp;Quot; [250.6 &Amp;Amp;Gt; 188.2 = 62.4 Lbs] (6 Months)

First Time Posting: 30(M) - Oct 2012-Oct 2013: 250&Amp;Amp;Gt;199Lbs

First Time Posting: 30(M) - Oct 2012-Oct 2013: 250&Amp;Amp;Gt;199Lbs

I've Come A Long Way! (Sw ~215 Cw 168 Tw 160)

I've Come A Long Way! (Sw ~215 Cw 168 Tw 160)

M 23 Originally 300, Now 223

M 23 Originally 300, Now 223

Day 1: F/20/5'7&Amp;Quot;/143Lbs Hoping To Lose ~13 Pounds And Gain Muscle

Day 1: F/20/5'7&Amp;Quot;/143Lbs Hoping To Lose ~13 Pounds And Gain Muscle

Nsfw M 5'10 235-165 1 Year's Difference. I'm Proud Of Myself, Thought I'd Share With This Wonderful Community;-)

Nsfw M 5'10 235-165 1 Year's Difference. I'm Proud Of Myself, Thought I'd Share With ...

M/23 290&Amp;Amp;Gt;230 Gw:165 Everyday Is Hard, Especially When You've Plateaued For Awhile, But The Pictures Help.

M/23 290&Amp;Amp;Gt;230 Gw:165 Everyday Is Hard, Especially When You've Plateaued ...

39 (F) Week Four. Two Pounds Down...

39 (F) Week Four. Two Pounds Down...

39(F) 140 Want To Be Down 10 But The Interwebs Say More.

39(F) 140 Want To Be Down 10 But The Interwebs Say More.

Week Three. Working, But Same Weight :(

Week Three. Working, But Same Weight :(

F/22/5'4&Amp;Quot; [215 &Amp;Amp;Gt;194] (6 Month Progress) Tying Up The Loose Ends Of The Mental/Emotional Part Of My Weight Loss Journey

F/22/5'4&Amp;Quot; [215 &Amp;Amp;Gt;194] (6 Month Progress) Tying Up The Loose Ends ...

27/M/159Lbs/5'10&Amp;Quot;, Lost Over 115 Pounds And Hitting The Gym. Got A Little Loose Skin In Stomach Area, But Other Than That I Think I'm Doing Okay?

27/M/159Lbs/5'10&Amp;Quot;, Lost Over 115 Pounds And Hitting The Gym. Got A Little ...

F/39 4 Pounds To Go! Routine Has Been Consistent Even If My Posts Have Not. Check History For Comparison.

F/39 4 Pounds To Go! Routine Has Been Consistent Even If My Posts Have Not. Check ...

M/25 Finally Met My Long-Term Goal Of 185 Lbs This Week

M/25 Finally Met My Long-Term Goal Of 185 Lbs This Week

22(F) 5'2 Sw107 Cw102 Day 14 Of Keto

22(F) 5'2 Sw107 Cw102 Day 14 Of Keto

21/Male/145.8Lb/5'6&Amp;Quot; - Going From Depressed And Fat At 187 To Fit And Motivated At 145.

21/Male/145.8Lb/5'6&Amp;Quot; - Going From Depressed And Fat At 187 To Fit And Motivated ...

31/M/6'1 320Lb Ow 190 Cw 175 Gw Over 4 Years

31/M/6'1 320Lb Ow 190 Cw 175 Gw Over 4 Years

Update: 35/F/141 (22 Lbs Lost, Currently 41% Bf)

Update: 35/F/141 (22 Lbs Lost, Currently 41% Bf)

F/26/5'4&Amp;Quot; 180 Lbs -&Amp;Amp;Gt; 141

F/26/5'4&Amp;Quot; 180 Lbs -&Amp;Amp;Gt; 141

39M 255 To 211 - Getting Into Shape For My 40Th Birthday

39M 255 To 211 - Getting Into Shape For My 40Th Birthday

M/34/5&Amp;Quot;10&Amp;Quot;/175Lbs - Progress Comparison After A Year Of Hard Work!

M/34/5&Amp;Quot;10&Amp;Quot;/175Lbs - Progress Comparison After A Year Of Hard Work!

M / 25 / 6'2&Amp;Quot; / 225Lbs / 38 Waist

M / 25 / 6'2&Amp;Quot; / 225Lbs / 38 Waist

First Post, 21/F/95Kg. Goal #1=89Kg. (Be Kind Please!)

First Post, 21/F/95Kg. Goal #1=89Kg. (Be Kind Please!)

21 M 5`10`` 176Lbs-165Lbs 4 Month Progress

21 M 5`10`` 176Lbs-165Lbs 4 Month Progress

M/26/6'3 [346-309Lbs = 37Lbs/1Yr] Years Of Depression, Mid 20S Male Pattern Baldness, And 100Lbs Of Recidivism. Posting This As An Anchor During A Rough Patch. This Sub Is My Motivation.

M/26/6'3 [346-309Lbs = 37Lbs/1Yr] Years Of Depression, Mid 20S Male Pattern Baldness, ...

25 (F) I Just Realized My Daily Squats Have Really Paid Off!

25 (F) I Just Realized My Daily Squats Have Really Paid Off!

July 10-August 19 Progress 32/F 20Kg Lost Overall

July 10-August 19 Progress 32/F 20Kg Lost Overall

[M 5'4 170Lbs] I've Lost About 30 Pounds, Here's What It's Done To My Ass And Thighs.

[M 5'4 170Lbs] I've Lost About 30 Pounds, Here's What It's Done To My Ass And Thighs.

M/30/5'11&Amp;Quot; [250.6 Lbs &Amp;Amp;Gt; 219 Lbs = 31.6 Lbs] (2 Months) Still Quite A Way To Go...

M/30/5'11&Amp;Quot; [250.6 Lbs &Amp;Amp;Gt; 219 Lbs = 31.6 Lbs] (2 Months) Still ...

21 M. Up To 165Lbs After Being Massively Under Weight 2 Years Ago At 130Lbs

21 M. Up To 165Lbs After Being Massively Under Weight 2 Years Ago At 130Lbs

This Skirt Was Tight At The Beginning Of The Semester! (No Nakedness, But Bra)

This Skirt Was Tight At The Beginning Of The Semester! (No Nakedness, But Bra)

M/30/6'0&Amp;Quot; 253--&Amp;Amp;Gt;200. My Goal Is To Lose 15 More.

M/30/6'0&Amp;Quot; 253--&Amp;Amp;Gt;200. My Goal Is To Lose 15 More.

M/30/5'11&Amp;Quot; [250 &Amp;Amp;Gt; 234 = 16 Lbs Lost] Not A Whole Lot Of Progress So Far, But Less Than A Month In I'm Feeling Good

M/30/5'11&Amp;Quot; [250 &Amp;Amp;Gt; 234 = 16 Lbs Lost] Not A Whole Lot Of Progress ...

18/164/5'6&Amp;Quot; Lost 13Lbs In 2 Weeks

18/164/5'6&Amp;Quot; Lost 13Lbs In 2 Weeks

Went From 198 To 185 In The Past 30 Days. 5'7 Female. I Feel Like 13 Lbs Should Be More Noticeable.

Went From 198 To 185 In The Past 30 Days. 5'7 Female. I Feel Like 13 Lbs Should Be ...

Day 1. Weight:240. Height:5&Amp;Quot;7. Help!

Day 1. Weight:240. Height:5&Amp;Quot;7. Help!

M/24/5'10 [250 To 185 = -65] Hard Work And Patience

M/24/5'10 [250 To 185 = -65] Hard Work And Patience

30 M. 5^6. From 260 To 185 And Counting! Long Time Lurker, Thanks For Motivation!

30 M. 5^6. From 260 To 185 And Counting! Long Time Lurker, Thanks For Motivation!

32/M/175Lbs. I Succumbed To The Pressure. I Have A Lot Of Work To Do Before I Am Satisfied With My Progress.

32/M/175Lbs. I Succumbed To The Pressure. I Have A Lot Of Work To Do Before I Am ...

Reached Goal Weight After 1.5 Yrs (210 -&Amp;Amp;Gt; 145, 6Ft1In, 21Yo)

Reached Goal Weight After 1.5 Yrs (210 -&Amp;Amp;Gt; 145, 6Ft1In, 21Yo)

30 M 6'3&Amp;Quot; Only Down From 380 To 348 Thus Far, But I'm Nowhere Near My Goal And Now Go To The Gym Several Times A Week.

30 M 6'3&Amp;Quot; Only Down From 380 To 348 Thus Far, But I'm Nowhere Near My Goal ...

400 Lbs To 367, Male. After Pics With 33 Lbs Lost. Goal Is Firstly 200Lbs.

400 Lbs To 367, Male. After Pics With 33 Lbs Lost. Goal Is Firstly 200Lbs.

I (18/M) Started Lifting In May. The Comparison (June 2014 -&Amp;Amp;Gt; September 2014) Shows The Progress I've Made With My Core Over 3 Months.

I (18/M) Started Lifting In May. The Comparison (June 2014 -&Amp;Amp;Gt; September ...

M/33 175Lbs, Down From 220. How Am I Doing?

M/33 175Lbs, Down From 220. How Am I Doing?

F 19/5'8''/110 Looking To Gain; 130Lbs Is My Goal! Nsfw

F 19/5'8''/110 Looking To Gain; 130Lbs Is My Goal! Nsfw

45Lbs Down From 08/2013 And Feeling Pretty Good

45Lbs Down From 08/2013 And Feeling Pretty Good

M/47/165 My 30 Days Of Progress! Xpost R/Workoutgonewild Nsfw

M/47/165 My 30 Days Of Progress! Xpost R/Workoutgonewild Nsfw

26/M, Six Months Of Progress

26/M, Six Months Of Progress

A Summer Of Swimming Did This. Sadly, Summer Is Ending, And I Struggle To Maintain It Without Access To A Pool. :(

A Summer Of Swimming Did This. Sadly, Summer Is Ending, And I Struggle To Maintain ...

34/M/5&Amp;Quot;10 It's Been Over A Year Since I Started. Lost 30 Pounds Despite Some Setbacks With Injuries And My Diet Isn't The Best, But Looking Back To When I First Started I've Come A Fair Way. Looking Forward To Losing The Next 15Kgs...

34/M/5&Amp;Quot;10 It's Been Over A Year Since I Started. Lost 30 Pounds Despite ...

32 / 190/ 6' 60Lbs Lost. 14 Months.

32 / 190/ 6' 60Lbs Lost. 14 Months.

Finally Lost My Stomach!!!60 Lost

Finally Lost My Stomach!!!60 Lost

Grateful To Say I Made It Through The Holidays Alive And Well. -80 Lbs Since December '12

Grateful To Say I Made It Through The Holidays Alive And Well. -80 Lbs Since December ...

It's My Birthday And I Plan To Look Better For The Next One. Here's What I'm Starting With. Definitely Need Some Definition.

It's My Birthday And I Plan To Look Better For The Next One. Here's What I'm Starting ...

M/28/5'10&Amp;Quot; [209Lbs &Amp;Amp;Gt; 166Lbs = 43Lbs] For The First Time In My Life I Actually Like The Person I See In The Mirror.

M/28/5'10&Amp;Quot; [209Lbs &Amp;Amp;Gt; 166Lbs = 43Lbs] For The First Time In My ...

Day 1: F/35/5'0&Amp;Quot;/156.6

Day 1: F/35/5'0&Amp;Quot;/156.6

Update: 30M, 6'04'' (184Cm), 10 Weeks, Cable Exercises And Eating Healthy. Abs Are Becoming Visible!

Update: 30M, 6'04'' (184Cm), 10 Weeks, Cable Exercises And Eating Healthy. Abs Are ...

Sixteen [M]Onths. From 320 Pounds To 190. 30 Years Old, 6'1&Amp;Quot; Height. Skin Excess Is A Bitch, But I'm Glad Of What I Manage To Do So Far. Still Wanting To Lose Some 15 To 20 Pounds.

Sixteen [M]Onths. From 320 Pounds To 190. 30 Years Old, 6'1&Amp;Quot; Height. Skin ...

F 29/120/5'3&Amp;Quot; Want To Lose 10 Lbs. Want Advice.

F 29/120/5'3&Amp;Quot; Want To Lose 10 Lbs. Want Advice.

M/5'8&Amp;Quot;/151Lbs. Few Months After Starting Strength, Full T-Rex Mode. More Hypertrophy Now. Goal Weight: 165Lbs

M/5'8&Amp;Quot;/151Lbs. Few Months After Starting Strength, Full T-Rex Mode. More ...