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34 5'10&Amp;Quot; 14Lbs Down So Far In 2015 Goal Of 50

(M) 22Y / 1.82M / 86 Kg - 6 Months Progress

[M 5'5](162 -&Amp;Amp;Gt; 170) I Seem To Have Dropped Even More Fat During This Bulk Up To 170, I Guess This Is What Clean Eating Will To Do You. (The First Pic Was Taken Two Months Before The Second Pic In The Album.)

32 M.. Used To Be 250 Lbs. Here's A Different Pic Of Me From Today

26/M/6'4 (170Lbs &Amp;Amp;Gt; 185Lbs) Tall Guy Putting On Some Weight

My Fitness Progress. 32 Years, 5'10&Amp;Quot;, 150 Lbs, 11-12% Bodyfat. Don't Wanna Lose Weight, But, Do Wanna Get A More Ripped Midsection, And Bigger Glutes. Please Give Me Feedback If You Can. Any Advice Is More Than Welcome, Thanks

M/175/6'1 First Posting, Comments Welcome. Hoping To Put A Bit More Meat On The Bones This Summer And Tone Back Up. (Xpost Normalnudes)

(Nsfw) Someone Told Me To Post This Here. I've Lost About 20 Pounds And Toned Myself Up A Bit, Still Going To Build More Muscle

After Being Lazy For A Long Time, I'm Making A Start This Week To Get Back Into Shape (Plus A Pic To Compare When I Was Last In Shape ~3 Years Ago).

13 [M]Onths Ago Vs 1 Month Ago - 320 To 198,5 Pounds - Still Need To Lose About 22 More

M/33/5&Amp;Quot;10&Amp;Quot;/172Lbs - Working Towards 170!

F/28/146Lbs/27%Bf/38.5%M/ Seeking Advice On Getting To 20%Or Less Bf

M/29/200Lbs: I Used To Weigh 265 Was Down To 185 But Now I'm At 200Lb. This Is Me.

Back To 140 - About 2 Weeks Of Proper Eating And Gym Schedule M-32-140

3 Months Progress--5 Lbs Gained

M (40) Started At 280 Lbs Now Down To 189 Lbs

28/M/6'1 - Lost 30Kg In 6 Months Because Of Depression, Silver Lining I Guess?

F/22/107# Possible To Tone Stomach In 2 Months With Only Running 3X A Week And Counting Calories?

10 Pounds More Inches Lost

(M) 26. Day 36 382&Amp;Amp;Gt;358. Starting To Make Some Progress. Goodbye 360S, Never See You Again.

M/35/5&Amp;Quot;10&Amp;Quot;/174Lbs - Celebrating 35 And Getting Back On Track!

20/F/5'5&Amp;Quot; Sw 230 Cw 230. Any Suggestions?

19/280/5&Amp;Quot;11' Just Starting Out, And Decided To Be Naked For The Hell Of It :) My Goal: To Be Able To Play Rugby In The Fall.

Hello This Is My Progress For Over A Year Ago, On This Pic The Time Between The Before And After It's Just A Month And I've Lost 10 Kgs At That Moment. By Now I Got Better Condition I Will Showing Them Soon...

M/5'10&Amp;Quot;/209 Or 95Kgs. Update #1 5 Weeks In.

Got Some Pretty Devastating News Yesterday... Apparently I Weigh More Than Donny T * Nsfw *

32/M/175 Lbs... Or So. I Was In A Good Workout Groove Before Straining My Neck. After Recovery Time, I'm Trying To Find All My Lost Gainz!

Female / 27 / 5'8&Amp;Quot; / Highest Wt 267.5 / Starting Wt 238 / Current Wt 230 / Goal Wt 150-Ish Month One Progress

One Year Of Progress! Sitting At 160 Having Started At 135.

Just Starting Out Again 24/M/160Ish

(X-Post From R/Normalnudes) M/20/145Lbs/5'8 Started Working Out Hopes This Serves A Comparison For Future Progress

20/126Lbs/5'7' [M] Started College As A 115 Lb Wireframe. Not The Biggest Gain But I'm Getting There One Step At A Time!

M/180/6'0/24Yo About 900 Miles Biked So Far This Summer. Link To First Post In Comments.

26[M] Here's My 6 Months Of Progress On Squats And Deadlifts. I'm Starting To Put Up A Lot More Weight.

M Down 25 Pounds

26/190/5'10&Amp;Quot;/14.7% Bf I've Been Powerlifting For About 4 Months Now. My Goal Is 200 Lb And 10% Bf. Help Me Stay Motivated.

M/23/5'9/137 Lbs. Just Starting To Work Out After Injury. Want To Work On Strengthening Legs And Back, But I'm Afraid Of Pushing Myself Due To Scoliosis And Previous Spinal Injury. Comments Or Advice Welcome!

[M] 28/5'8&Amp;Quot;/163Lbs - Trying To Drop Weight. Just Finished A 4 Mile Run This Morning. Any Criticism Is Welcomed.

42/M/240/5'8&Amp;Quot; - Want To Spend This Year Getting Fit

Week 22, [M] 256-222, Fashion Show To Illustrate The Difference

23/M/5'9&Amp;Quot; 4 Month Bulk 155 To 180 Progress Pic Nfsw

Gained 15 Pounds In Two Months, Is It Fat Or Muscle?

A Couple Months In, Differences Are Small. Eating Right Is Hard. 24/128Lb

Start Of My Transformation, Hoping To Lean Up, Build Muscle And Get Some Great Comments On Here ;)

30 [M]. Day 0. I Have Been Out Of Shape For 5 Years, I'm Going To Start Getting Toned Up, I Hate How Skinny I've Become. I Saw This Form And Looks Perfect For Motivation To Actually Follow Through

[18M] 5'5 140&Amp;Amp;Gt;117=23Lbs Lost. I Don't Have A Before Pic, But I Am Proud Of My Progress

M/33/224/5'9 Down 17Lbs In 30 Day. I Was Hospitalized For Three Weeks And Partially Paralyzed. I Decided It Was Time To Make My Life Better.

20/5'3&Amp;Quot;/150 This Is My Before Picture. I Know This Probably Isn't The Right Sub, But I'm Sure I Could Still Get Help From You! Any Ideas On How To Get Rid Of This Stubborn Belly Fat? It Feels Hard Like A Pregnant Woman's Belly, But I'm Not Pregnant. I Don

M 40(Now) Originally 280Lbs Now 193Lbs

24/M/5'10. I've Lost 8Lbs To Far. Does It Show?

Just Starting Out. 5'11&Amp;Quot; Tall, 241 Pounds. I'm Hoping To Make A Lot Of That Go Away.

Progress Pictures Since The Beginning Of The Month. I'm Struggle To Eat Better, But I Don't Eat Bad.

Ongoing Progress. Rough Last Week Due To Commitments.

27/M/ 6'1 Sw:387 Cw:300 Gw:240

1Yr Progress. Started At 272, Currently At 208. Goal Is 190!

Day 1: M/20/360 Lbs. Enough Is Enough, It's Time To Make A Change. I Want My Goal Weight To Be 145 Lbs. Any Suggestions?

M/22/6'5 - 170 To 186 (9 Months)

M/26/5'8''/180Lbs To 170 In 6 Weeks (About 15Lbs Left To Reach My Goal!)

Update: 25/M/5'10, 207-&Amp;Amp;Gt; 178 Pounds The Aim Was Six Pack Abs, But Along The Way Ive Found A New Love For Running And Now The Results Are Just A Side Benefit. Comments And Feedback For Toning Welcome!