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31 / M / 5' 11&Amp;Quot; / 209 Lbs Working To 175 Lbs

M 33 5'10&Amp;Quot; 244# Looking For Motivation

30[M]. Been Working Out For A Couple Of Months, After Much Inactivity.

6 Ft 170 Gained 4 Pounds Of Muscle!!!!!!!!!!

[M][30] 6'-0&Amp;Quot; 226 Lbs Day 0. Looking To Lose About 45 Pounds, And Maybe Build Some Muscle Along The Way.

240.6, Holy Crap!

32-M-135 Day 1 After 8 Weeks Off Schedule -10Lbs

4 [M]Onths Of Working Out...

Male/53/165Lbs/5'8&Amp;Quot; Lost A Bet On Losing Most % Weight. I Will Still Try To Lose 5 More Pounds Though.

[36] Current 151Lbs Goal 175Lbs

M/32/5'7&Amp;Quot;/176 First Update; Down 15Lb

Pic 2, Rear View. God This Is Scary Lol. I Need To Stop Being Hard On Myself And Move Forward. I Have Habit Of Getting Discouraged, But Not This Time! I Am Determined To Be Healthier And Lose Weight. Comments, Tips, Critiques Welcome.

23/224Lbs (M) Left Pec Is Visually Larger ? How To Balance ? Help ?

23/199/5'8 Really Want To Get Rid Of Love Handles And Tone Up A Bit. Just Starting P90X (Day 3). Why Are Doors So Heavy?

[M] Been Trying To Bulk Up.

31/240Lbs/ 5 Foot 9. Trying To Motivate Myself To Lose Weight.

31/M/290 Lbs - Just Lost About 10Lbs Juicing For Three Weeks.

33 M, 1.91 M, 76Kg, Week 12, Update 4, Attempt 2

Starting Over. M/29/240

35 M 190 Lbs, Trying To Get Back To My Pre-Injury Weight Of 175

M/18/250--&Amp;Amp;Gt;195/Am I Hot Yet? Would Love Pointers And Critique

Start Over After A Few Weeks, 33 M, 1.91M, 76 Kg, Week 1 Of 2016

21 Yo, 6Ft 2. 225---&Amp;Amp;Gt;220 Not The Results I Hoped For, But This Is My Re-Commitment.

5Ft10. Bench Press 145Lbs From 120Lbs.

22M 6Ft 2 Goal Weight 210!

Lost 60 Pounds Aiming For 12 %Body Fat Have 14% Looking For Suggestions(6 Feet 170

Day 7 Soreness Is Starting To Go Away

Week 26, 256 -&Amp;Amp;Gt; 215. I Know I'm Not Losing That Fast, But What I'm Losing Is Staying Gone, Even When I Have A Binge Day Of Donuts And Taco Bell. Next Time I Update, I'll Try To Make Some Before/After Comparison Shots

35/M/216 Down From Max Of 239. Yay! Another 20 To Go.....

M44 6'2&Amp;Quot;&Amp;Quot; 230Lbs First Post Looking To Get To 210

26/M/Unknown/5'10 - Found An Old Gonewild Album And Realized While Minimal, I Have Put On Some Weight. Time To Finally Do It.

M/50'S/6'/200 - Trying To Slim Down, Already Have Lost 12 Lbs. Any Feedback Appreciated.

I Took A Picture Of My Body Everyday For The Last 8 Months. Combined Them Into This Short Video. Enjoy!

Update! Before: 24F/5'4/162 After: 26F/5'4/120. A Year Since My First Post And I've Kept The Weight Off Thanks To Cico And Veganism!

What 40Lbs Lost Did To My Stomach

33/F 257-169Lbs Over About 2 Years.... Nearly There.

F/30/5'3&Amp;Quot; 160 Looking To Lose About 30-40 Lbs And Need Some Help/Motivation!

Then (159 @ 30) And Now (137 @ 31). Finally Feeling Confident!

21/F/5'6&Amp;Quot;/~155Lbs First Post Here, Seeking Motivation

23/F/5'8/236Lbs - Day 1 (Again) Of My Journey. Please Don't Give Me Any Hate For How I Look. I'm Looking For Support And Encouragement Please.

F/39/5'7 225Lbs&Amp;Amp;Gt;193Lbs, Losing It For The Second Time

27/F/5'3. 149 To 147. Not A Huge Difference, But I'm Feeling Better!

Keto And Calorie Restriction Since October 445+&Amp;Amp;Gt;355 Approximately 90Lbs Loss.

27M 6'4 165Lbs &Amp;Amp;Lt; 180Lbs 6 Months, Tall Guy Gaining Some Weight

M/46/5'5&Amp;Quot; Update #3 (171Lbs &Amp;Amp;Gt; 144.5 Lbs) - 1 Year 9 Months Of Gym And Better Diet.

21/Nb/6'1, 255Lbs&Amp;Amp;Gt;190Lbs, Still A Ways To Go

40 M, About A Year And 75Lbs Between Pictures

Been Working Out For Over A Year. I Was 280 Lbs At My Worst. Down To 210 With A Lot More Muscle

M/46/5'5&Amp;Quot; Update #2 (171Lbs &Amp;Amp;Gt; 148Lbs) - Year And A Half Of Gym And Better Diet.

30/175/5'10&Amp;Quot; - I Cut 50 Lbs And Feel Great

4 Month Fat Loss [24/122/5'6.5&Amp;Quot;] Trying To Decide Where To Go From Here

Working Out Is Starting To Pay Off

33/M/5'7/129Lbs After A Year Of Weekly Hiit Workouts, Near-Keto Diet... I Am My Ideal Weight Now, But Gaining Muscle Mass Without A Gym Is Hard. :(

M27/5'7&Amp;Quot;/260 - 192 Lbs

M24/5'10''/110Lbs This Is My Second Real Attempt To Gain Some Weight. Goal Weight 150Lb

27/200Lbs/5'10. Have Lost 15 Lbs Since Working Out. Will Now Kick It Into High Gear And Start Watching My Food Intake As Well

I Wasn't Sure How Much I Changed Until Setting This Pic From 6 [M]Onths Ago