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5Ft8/271 To 231/ Still A Long Way To Go

5Ft8/271 To 231/ Still A Long Way To Go

F/29/5'2&Amp;Quot; 2 Months Progress 162 Lbs -&Amp;Amp;Gt; 146 Lbs (Gw: 135) Lost An Inch Off Of My Waist, Hips And Bust.

F/29/5'2&Amp;Quot; 2 Months Progress 162 Lbs -&Amp;Amp;Gt; 146 Lbs (Gw: 135) Lost ...

M/30/5'11&Amp;Quot; [250.6 Lbs &Amp;Amp;Gt; 207.8 Lbs = 42.8 Lbs] Half Way To My Goal After 3 Months

M/30/5'11&Amp;Quot; [250.6 Lbs &Amp;Amp;Gt; 207.8 Lbs = 42.8 Lbs] Half Way To My ...

M/27/175/6' Working On Building Muscle

M/27/175/6' Working On Building Muscle

(M) 26 Day 1: 6Ft 382 Lbs. Type 2 Diabetic On Metformin. Former Wrestler, Have The Tools, Now Its Time.

(M) 26 Day 1: 6Ft 382 Lbs. Type 2 Diabetic On Metformin. Former Wrestler, Have The ...

[36] 153Lbs. My Progress Is Slow And Steady.

[36] 153Lbs. My Progress Is Slow And Steady.

Man Boobs Are Fading! Getting Some Muscle Definition. First Big Change.

Man Boobs Are Fading! Getting Some Muscle Definition. First Big Change.

28/M 2 Months, 15 Pounds. More To Come

28/M 2 Months, 15 Pounds. More To Come

52 / 220Lbs / 5'11&Amp;Quot; Goal Weight 180Lbs, Need Advice After 2 Months With No Weight Loss.

52 / 220Lbs / 5'11&Amp;Quot; Goal Weight 180Lbs, Need Advice After 2 Months With ...

M 26. Day 3 382&Amp;Amp;Gt;370. Not Much Noticeable Progress In The Mirror Yet, But The Scale Says Otherwise.

M 26. Day 3 382&Amp;Amp;Gt;370. Not Much Noticeable Progress In The Mirror Yet, But ...

M/19/6' (197 Lbs [Far Left] -&Amp;Amp;Gt; 165 Lbs) The Far Left Was In June, The Rest Is December. On My Way To Living A Fluent Healthy Life. :)

M/19/6' (197 Lbs [Far Left] -&Amp;Amp;Gt; 165 Lbs) The Far Left Was In June, The ...

Naked Weight Loss Journey Update 281 Lbs Down Another 9 Lbs From August

Naked Weight Loss Journey Update 281 Lbs Down Another 9 Lbs From August

Going For 8% Bf!

Going For 8% Bf!

M/39Yo/206 Lbs/5'8&Amp;Quot;. Details In Comments.

M/39Yo/206 Lbs/5'8&Amp;Quot;. Details In Comments.

M/33/5&Amp;Quot;10&Amp;Quot;/175Lbs - 3+ Months At The Gym

M/33/5&Amp;Quot;10&Amp;Quot;/175Lbs - 3+ Months At The Gym

21/M/6Ft 2 Cw:225 Goal: 210? Just Trying To Look More Fit Overall. Advice Welcome!

21/M/6Ft 2 Cw:225 Goal: 210? Just Trying To Look More Fit Overall. Advice Welcome!

25/M/5'10/190 - About A Week Into My Routine. Really Want To Tone My Legs/Butt And Lose Love Handles

25/M/5'10/190 - About A Week Into My Routine. Really Want To Tone My Legs/Butt And ...

M/6'2&Amp;Quot;/195 Wanting To Slim Back Down To 175. Looking For Feedback.

M/6'2&Amp;Quot;/195 Wanting To Slim Back Down To 175. Looking For Feedback.

Day One. 6'2&Amp;Quot; 282

Day One. 6'2&Amp;Quot; 282

Wife Said That My Tummy Was Bumming Her Out, And Impacted Certain Sex Positions, So Working Out Daily

Wife Said That My Tummy Was Bumming Her Out, And Impacted Certain Sex Positions, ...

Girlfriend Thinks I'm Fat. She's An Athlete. And Suggest Other Subs.

Girlfriend Thinks I'm Fat. She's An Athlete. And Suggest Other Subs.

27/M/5'8&Amp;Quot; Sw:196 Cw:174 Gw:160.

27/M/5'8&Amp;Quot; Sw:196 Cw:174 Gw:160.

40'S/185Lbs/6'1&Amp;Quot; Starting Back...again

40'S/185Lbs/6'1&Amp;Quot; Starting Back...again

Gaining Strength Work In Progress. More Work With Northern Ohio Winter Coming

Gaining Strength Work In Progress. More Work With Northern Ohio Winter Coming

M 30. 5' 10''. 13 9. Just Started The 30 Day Shred Diet.

M 30. 5' 10''. 13 9. Just  Started The 30 Day Shred Diet.

Starting My Day With A Smile Before I Workout. 20M 158Lbs

Starting My Day With A Smile Before I Workout. 20M 158Lbs

24/M/181 - A Few Months Later And I'm Down From 185! Need Help Losing Tummy Fat

24/M/181 - A Few Months Later And I'm Down From 185! Need Help Losing Tummy Fat

21Y/O 5'11 193Lbs (Up From 172Lbs)

21Y/O 5'11 193Lbs (Up From 172Lbs)

Week #0 (22/6'2&Amp;Quot;)

Week #0 (22/6'2&Amp;Quot;)

M / 55 / 5'9&Amp;Quot; / 248 Lbs. / First Post

M / 55 / 5'9&Amp;Quot; / 248 Lbs. / First Post

29 M, Week 3, 5Ft11, 289 Lbs (Down From 314 Lbs)

29 M, Week 3, 5Ft11, 289 Lbs (Down From 314 Lbs)

Better Angle Of My Stomach. I'm Struggling To Find A Smaller Size Of My Current Belt :-/ Weight Loss Problems :-)

Better Angle Of My Stomach. I'm Struggling To Find A Smaller Size Of My Current Belt ...

This Is Progress. I've Lost 10 Pounds In The Past 4 Weeks By Running. I Didn't Think To Take Photos When I Started. Could Someone Comment And Give Pointers As To How I Can Better Improve My Physique.

This Is Progress. I've Lost 10 Pounds In The Past 4 Weeks By Running. I Didn't Think ...

Before And Now Comparison. 256-&Amp;Amp;Gt;215. Stuck At 215 :(

Before And Now Comparison.  256-&Amp;Amp;Gt;215.  Stuck At 215 :(

I Was About To Stop Working Out Until The Semester Ends And Then I Saw This...

I Was About To Stop Working Out Until The Semester Ends And Then I Saw This...

Day 25 (M)26. 382&Amp;Amp;Gt;366. Hoping The Pictures Are Starting To Show My Progress.

Day 25 (M)26. 382&Amp;Amp;Gt;366. Hoping The Pictures Are Starting To Show My Progress.

[36 150Lbs] How's My Progress? I've Gained But My Abs Tho.

[36 150Lbs] How's My Progress? I've Gained But My Abs Tho.

M/20 5'11&Amp;Quot; 165 Lbs 5/10/16 Before Trying To Lose Some Weight And Firm Up.

M/20 5'11&Amp;Quot; 165 Lbs 5/10/16 Before Trying To Lose Some Weight And Firm Up.

30M, 6'04'' (184Cm), 6 Weeks, Cable Exercises And Eating Healthy(Ish)

30M, 6'04'' (184Cm), 6 Weeks, Cable Exercises And Eating Healthy(Ish)

29/162/5'2&Amp;Quot; First Post: Any And All Advice Welcome!! Help! (Details In Comments)

29/162/5'2&Amp;Quot; First Post: Any And All Advice Welcome!! Help! (Details In Comments)

25/M/210 5'6'' P90X Day 1

25/M/210 5'6'' P90X Day 1

[M] 6' 235Lbs. Just Started Eating Right And Going To The Gym. Updates To Come The Future. Any Tips For A Newbie?

[M] 6' 235Lbs. Just Started Eating Right And Going To The Gym. Updates To Come The ...

Looking For Motivation

Looking For Motivation

Final Post, M 40 195Lbs

Final Post, M 40 195Lbs

Exactly One Year Of Regular Exercise Later. Not A Miraculous Transformation, But I'm Happy With It

Exactly One Year Of Regular Exercise Later. Not A Miraculous Transformation, But ...

[Question] [Serious] I'm 26 [M]Ale. I've Lost 20 Kgs So Far, But I'm Too Self Conscious About My &Amp;Quot;Love Handles&Amp;Quot; And My Penis Size. Can I Please Have Your Honest Opinion? I'm Not Comfortable Naked And Feel Like I'm Not Making Progress.

[Question] [Serious] I'm 26 [M]Ale. I've Lost 20 Kgs So Far, But I'm Too Self Conscious ...

Just Got Back Into Working Out. I Am Open To Thoughts Or Suggestions. Ht 5,11 Weight 180 Pounds

Just Got Back Into Working Out. I Am Open To Thoughts Or Suggestions. Ht 5,11 Weight ...

Week 2 Losing More Inches

Week 2 Losing More Inches

34196/6'1 Day 1, Step 1

34196/6'1 Day 1, Step 1

Push It To The Limit

Push It To The Limit

*Update* M/31 175 Lbs - 164 Lbs. Not All The Weight I Wanted To Lose, But I'm Ready To Fit Into My Slim Fit Suit For My Wedding

*Update* M/31 175 Lbs - 164 Lbs. Not All The Weight I Wanted To Lose, But I'm Ready ...

22/M/6'0&Amp;Quot;/160 Lbs - Up 5 Lbs Since I Started My Bulk After I Recomped

22/M/6'0&Amp;Quot;/160 Lbs - Up 5 Lbs Since I Started My Bulk After I Recomped

M 20 (Uploaded An Actual Naked Picture This Time :P) Gained 5 Lbs Since I Last Posted And Did A Lot Of Focus On Abs

M 20 (Uploaded An Actual Naked Picture This Time :P) Gained 5 Lbs Since I Last Posted ...

20M/6'0/76Kg Lost 9 Kgs And Toning Up Nicely!! My 5 Months Progress, Can You Tell? :P

20M/6'0/76Kg Lost 9 Kgs And Toning Up Nicely!! My 5 Months Progress, Can You Tell? ...

18 M 2 Month Progress

18 M 2 Month Progress

Newbie Here!! Day 0. 38/M 5 Ft 10, 200. Facing A Fear Here. Need Advice On Eating Well And Beginning Jogging Program. Thank You So Much Everyone!!!

Newbie Here!! Day 0. 38/M 5 Ft 10, 200. Facing A Fear Here. Need Advice On Eating ...

M 37/204/6'1 Have Been Frustrated Time And Time Again With Lack Of True Growth In My Chest And Arms Despite Varying Programs And Trying To Maintain Adequate Protein Intake.

M 37/204/6'1 Have Been Frustrated Time And Time Again With Lack Of True Growth In ...

Halloween 2013 To Present(275Lbs-228Lbs) Sorry, Not So Naked. 32M

Halloween 2013 To Present(275Lbs-228Lbs) Sorry, Not So Naked. 32M

23/M/150Lb -- Just Getting Started (2 Weeks Going To The Gym)...What Should I Work On Most?

23/M/150Lb -- Just Getting Started (2 Weeks Going To The Gym)...What Should I Work ...

M/30 From 240 To 210. About 20 More To Go.

M/30 From 240 To 210. About 20 More To Go.