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Nsfw, Nudity. Hey Everyone, I Originally Posted On Progresspics And I Got A Lot Of Hate Even Though The Title Is Very Clear. So I'm Hoping This Community Will Continue To Be As Supportive As It Has In The Past. F, 21, 5'7, 172&Amp;Amp;Lt;142, 12 Months Consistent
23/F/5'7&Amp;Quot; - 60Lbs Lost (45Lbs Reflected In Pictures), 20 To Go!
21(F) 115/5'3 - 135 To 115 In One Year; Started At 158. Tips On Beginning To Lift?
Haven't Been Around In A While, But I Think I've Made Some Changes! 126 Lbs, 11 More To Lose!
F/32 Lost 14Kg In 9 Weeks.... 24Kg To Go
Progress Over The Past Year Or So! F, 5'5 And 110Lbs~, More Info In Comments
M/29/6'1&Amp;Quot; - Looking Myself In The Eye After 100+ Lbs Lost
Finally Comfortable In My Own Skin!
2Nd Post. F/25/5'8&Amp;Quot;/193 Lbs. Down 6Lbs In A Week With Healthy Eating And Hardly Any Exercise At All. Mostly Just Boat Probably, But I Already Look Better.
27/M/159Lbs/5'10&Amp;Quot;, Lost Over 115 Pounds And Hitting The Gym. Got A Little Loose Skin In Stomach Area, But Other Than That I Think I'm Doing Okay?
M/30/5'11&Amp;Quot; [250 &Amp;Amp;Gt; 234 = 16 Lbs Lost] Not A Whole Lot Of Progress So Far, But Less Than A Month In I'm Feeling Good
18/164/5'6&Amp;Quot; Lost 13Lbs In 2 Weeks
Went From 198 To 185 In The Past 30 Days. 5'7 Female. I Feel Like 13 Lbs Should Be More Noticeable.
I (18/M) Started Lifting In May. The Comparison (June 2014 -&Amp;Amp;Gt; September 2014) Shows The Progress I've Made With My Core Over 3 Months.
M/28/5'10&Amp;Quot; [209Lbs &Amp;Amp;Gt; 166Lbs = 43Lbs] For The First Time In My Life I Actually Like The Person I See In The Mirror.
34 5'10&Amp;Quot; 14Lbs Down So Far In 2015 Goal Of 50
[M 5'5](162 -&Amp;Amp;Gt; 170) I Seem To Have Dropped Even More Fat During This Bulk Up To 170, I Guess This Is What Clean Eating Will To Do You. (The First Pic Was Taken Two Months Before The Second Pic In The Album.)
28/M/6'1 - Lost 30Kg In 6 Months Because Of Depression, Silver Lining I Guess?
F/22/107# Possible To Tone Stomach In 2 Months With Only Running 3X A Week And Counting Calories?
19/280/5&Amp;Quot;11' Just Starting Out, And Decided To Be Naked For The Hell Of It :) My Goal: To Be Able To Play Rugby In The Fall.
M/5'10&Amp;Quot;/209 Or 95Kgs. Update #1 5 Weeks In.
32/M/175 Lbs... Or So. I Was In A Good Workout Groove Before Straining My Neck. After Recovery Time, I'm Trying To Find All My Lost Gainz!
M/180/6'0/24Yo About 900 Miles Biked So Far This Summer. Link To First Post In Comments.
Sum[M]Er Beach Body In Progress. What Are Your Thoughts?
Gained 15 Pounds In Two Months, Is It Fat Or Muscle?
A Couple Months In, Differences Are Small. Eating Right Is Hard. 24/128Lb
Start Of My Transformation, Hoping To Lean Up, Build Muscle And Get Some Great Comments On Here ;)
M/33/224/5'9 Down 17Lbs In 30 Day. I Was Hospitalized For Three Weeks And Partially Paralyzed. I Decided It Was Time To Make My Life Better.
M/26/5'8''/180Lbs To 170 In 6 Weeks (About 15Lbs Left To Reach My Goal!)
Man Boobs Are Fading! Getting Some Muscle Definition. First Big Change.
M 26. Day 3 382&Amp;Amp;Gt;370. Not Much Noticeable Progress In The Mirror Yet, But The Scale Says Otherwise.
M/19/6' (197 Lbs [Far Left] -&Amp;Amp;Gt; 165 Lbs) The Far Left Was In June, The Rest Is December. On My Way To Living A Fluent Healthy Life. :)
M/39Yo/206 Lbs/5'8&Amp;Quot;. Details In Comments.
Gaining Strength Work In Progress. More Work With Northern Ohio Winter Coming
23/M/150Lb -- Just Getting Started (2 Weeks Going To The Gym)...What Should I Work On Most?
[36Yo 5Ft 10, 148Lbs] I Gained 25Lbs After Getting Married. Should I Keep On Going?
M 28 252Lbs Day 1 Trying To Get Down To 240 By Oct. 20Th. Using This For Some Accountability!!!
28 M 293Ish Pounds. Found Out How To Post A Picture! Yaays! Hoping To Get Down To 250 To Start. I've Been Cutting Back On Soda And Fast Food Quite A Bit, And Going On Walks Every Day. Hopefully I Will Be Able To Give Weekly Updates, And Hopefully Make Som
Lost Four Pounds This Last Week By Switching To Salads. Six More To Go And I Can Get Contacts!
26, 5'8, 188 Lbs, Still Need To Cut Down Till The End Of This Year Till I Get To My Goal. Comment Please. 2 Pics Flexing, 2 Not. I Am Expecting 4-5% More Bf% To Lose.
41, 215Lbs, 5' 9&Amp;Quot;, Trying To Get To The 185 Range. Need To Cut Out The Beer!
Please Evaluate My Progression. Been Trying To Get More Fit.
Pic 2, Rear View. God This Is Scary Lol. I Need To Stop Being Hard On Myself And Move Forward. I Have Habit Of Getting Discouraged, But Not This Time! I Am Determined To Be Healthier And Lose Weight. Comments, Tips, Critiques Welcome.
23/199/5'8 Really Want To Get Rid Of Love Handles And Tone Up A Bit. Just Starting P90X (Day 3). Why Are Doors So Heavy?
35 M 190 Lbs, Trying To Get Back To My Pre-Injury Weight Of 175
M44 6'2&Amp;Quot;&Amp;Quot; 230Lbs First Post Looking To Get To 210
28 M 5'9&Amp;Quot; 178 Lbs. 1 Year Progress. I'm Really Struggling To See A Difference In The Photos.. I'm Extremely Self Conscious About The Weight I Carry In My Waist, Especially Viewed From Behind.
*Update* Still Looking About The Same Bc I Fell Off My Diet And Havent Worked As Much I Planned Due To Work And My Travel Schedule. Need To Get Back On My Grind!
Me 3 Years Ago, Been Out Of Gym For A While But Restarting My Journey And Looking To Share It And Get Some Motivation
(29/M) Nude Progress Start (4/14/17) Sw: 320, Cw: 309, Gw: 200. 2 Weeks Of Ww And Slowly Getting Back To The Gym
About 9 Months And A Lot Of Hours In The Gym Are Between These Two Photos. No Diets Or Any Changes To My Eating During This Time. Oddly, I Weight The Same In Both. Joined Weight Watchers About 3 Weeks Ago So Have Just Recently Changed My Diet.. Interested
After Months Of Intermittent Fasting And Cutting Back On Sugar, I’ve Finally Lost The Stubborn 15 Pounds I’ve Been Trying To Get Rid Of For 6 Years. 15 More Until My Goal Weight!
F/26/6’0” (115Kg &Amp;Amp;Gt; 90Kg = -25Kg) After A Weekend Of Bingeing This Comparison Has Helped Me Want To Get Back On Track!
36M - 17 Months Progress, -202 Lbs, Hope To Get Chest Surgery Soon
M/5'11/240Lbs This Is My First Post Here. Goal Is To Drop 2 Sizes By The End Of The Summer. I Want To Feel Great And Attractive To Girls For Once. I Have A Gym L Go To So I'm Getting My Exercise. Any Dieting Advice For A Picky Eater Since That's What I'm
22/M/6’0”/~170Lbs - I Need Advice Preferably From Other Men. I’d Really Like To Get Rid Of My Belly And Build Up Muscle But I Have No Clue How To Start. Thanks
M/28/6'1&Amp;Quot; 155 To 170 I've Always Been The Tall Skinny Kid, Still Am But I Feel Like I'm Getting Closer To Looking More Proportional!
M48 5'9&Amp;Quot; 188Lbs. Strange Month. Plateaued At 190 For 3 Weeks Then Dropped 2Lbs In The Last Week. I Gained About As Much Muscle As I Lost In Fat. I See A Small Change To My Abdomen. Guess The Crunches, Planks, And Lifting Are Paying Off?
M 5'8&Amp;Quot; 200 - Getting Stronger, But No Weight Loss Yet
29/M/205 Lbs Able To Run Further Than Ever Now, But Looking For Tips To Get More Definition