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24/F 5'4&Amp;Quot; ~130Lbs. Been Going To The Gym Fairly Regularly (3 Times A Week) But I Want To Tone Up More. Any Tips?

Finally Comfortable In My Own Skin!

What A Difference 50 Lbs Makes 33/M/6'0&Amp;Quot; 230 Lbs -&Amp;Amp;Gt;180 Lbs

I'm 5'4&Amp;Quot; About 125Lbs And 20Yrs Old.

F/26/5'6&Amp;Quot; [169 &Amp;Amp;Gt; 163.4 = 5.6Lbs] (21 Days) 21 Day Fix Extreme Naked Results! (Not The Best Pics...)

32/F Further Progress (About 3 Weeks) Deleted Old Account

19/5'3/130 Want To Lose 10-15 Lbs, Any Advice??

[21/F/5'9](??? -&Amp;Amp;Gt; 175) December 2013 - March 2014

Down Over 55 Pounds

Starting My Second Weight Loss Journey Now - F/213Lbs/5'6&Amp;Quot; (Nsfw)

28/F/5'3&Amp;Quot;/183 Lbs. Wanting To Lose Weight (30-50 Lbs) After Recently Having A Baby. Looking For Motivation And Any Tips You May Have.

2Nd Post. F/25/5'8&Amp;Quot;/193 Lbs. Down 6Lbs In A Week With Healthy Eating And Hardly Any Exercise At All. Mostly Just Boat Probably, But I Already Look Better.

Yes I Know I'm Not (F)At But I Have Fat. This Year I've Gained Close To 20 Pounds From My Lowest And I Just Feel Really Shit About It. Starting: 5'6 136 Pounds

24/M/~6'1 Before: ~250(Not My Worst) After: 198 - Made Huge Strides. My Beard This Morning Was A Mess And Mak9Ng A Dumb Face But... I'm Done Losing Weight. Now To Tone Up And Bulk Up!

Forgive The Dirty Bathroom Mirror. 5 Months Of Not Eating Shit And Exercising, Plus Acquiring Some Piercings.

39F Baby Steps...

I've Made Some Progress, Looking For (F)Eedback. (21Yo/168Lbs/5'3&Amp;Quot;)

5'10&Amp;Quot; 175Lbs, Wanna Be 200+ And Lean.

20/5'4 Sw: 165Lbs Cw: 130Lbs Gw: Something Around 115. Lost A Bunch Of Weight, Now Trying To Lose The Rest + Tone Up

39 (F) Second Post...week One Complete. Not Much Different But Still Working.

M/30/5'11&Amp;Quot; [250.6 &Amp;Amp;Gt; 188.2 = 62.4 Lbs] (6 Months)

First Time Posting: 30(M) - Oct 2012-Oct 2013: 250&Amp;Amp;Gt;199Lbs

I've Come A Long Way! (Sw ~215 Cw 168 Tw 160)

M 23 Originally 300, Now 223

Day 1: F/20/5'7&Amp;Quot;/143Lbs Hoping To Lose ~13 Pounds And Gain Muscle

Nsfw M 5'10 235-165 1 Year's Difference. I'm Proud Of Myself, Thought I'd Share With This Wonderful Community;-)

M/23 290&Amp;Amp;Gt;230 Gw:165 Everyday Is Hard, Especially When You've Plateaued For Awhile, But The Pictures Help.

39 (F) Week Four. Two Pounds Down...

39(F) 140 Want To Be Down 10 But The Interwebs Say More.

Week Three. Working, But Same Weight :(

F/22/5'4&Amp;Quot; [215 &Amp;Amp;Gt;194] (6 Month Progress) Tying Up The Loose Ends Of The Mental/Emotional Part Of My Weight Loss Journey

27/M/159Lbs/5'10&Amp;Quot;, Lost Over 115 Pounds And Hitting The Gym. Got A Little Loose Skin In Stomach Area, But Other Than That I Think I'm Doing Okay?

F/39 4 Pounds To Go! Routine Has Been Consistent Even If My Posts Have Not. Check History For Comparison.

M/25 Finally Met My Long-Term Goal Of 185 Lbs This Week

22(F) 5'2 Sw107 Cw102 Day 14 Of Keto

21/Male/145.8Lb/5'6&Amp;Quot; - Going From Depressed And Fat At 187 To Fit And Motivated At 145.

31/M/6'1 320Lb Ow 190 Cw 175 Gw Over 4 Years

Update: 35/F/141 (22 Lbs Lost, Currently 41% Bf)

F/26/5'4&Amp;Quot; 180 Lbs -&Amp;Amp;Gt; 141

M/34/5&Amp;Quot;10&Amp;Quot;/175Lbs - Progress Comparison After A Year Of Hard Work!

M / 25 / 6'2&Amp;Quot; / 225Lbs / 38 Waist

First Post, 21/F/95Kg. Goal #1=89Kg. (Be Kind Please!)

21 M 5`10`` 176Lbs-165Lbs 4 Month Progress

M/26/6'3 [346-309Lbs = 37Lbs/1Yr] Years Of Depression, Mid 20S Male Pattern Baldness, And 100Lbs Of Recidivism. Posting This As An Anchor During A Rough Patch. This Sub Is My Motivation.

25 (F) I Just Realized My Daily Squats Have Really Paid Off!

July 10-August 19 Progress 32/F 20Kg Lost Overall

[M 5'4 170Lbs] I've Lost About 30 Pounds, Here's What It's Done To My Ass And Thighs.

M/30/5'11&Amp;Quot; [250.6 Lbs &Amp;Amp;Gt; 219 Lbs = 31.6 Lbs] (2 Months) Still Quite A Way To Go...

21 M. Up To 165Lbs After Being Massively Under Weight 2 Years Ago At 130Lbs

This Skirt Was Tight At The Beginning Of The Semester! (No Nakedness, But Bra)

M/30/6'0&Amp;Quot; 253--&Amp;Amp;Gt;200. My Goal Is To Lose 15 More.

M/30/5'11&Amp;Quot; [250 &Amp;Amp;Gt; 234 = 16 Lbs Lost] Not A Whole Lot Of Progress So Far, But Less Than A Month In I'm Feeling Good

18/164/5'6&Amp;Quot; Lost 13Lbs In 2 Weeks

Went From 198 To 185 In The Past 30 Days. 5'7 Female. I Feel Like 13 Lbs Should Be More Noticeable.

Day 1. Weight:240. Height:5&Amp;Quot;7. Help!

M/24/5'10 [250 To 185 = -65] Hard Work And Patience

30 M. 5^6. From 260 To 185 And Counting! Long Time Lurker, Thanks For Motivation!

32/M/175Lbs. I Succumbed To The Pressure. I Have A Lot Of Work To Do Before I Am Satisfied With My Progress.

Reached Goal Weight After 1.5 Yrs (210 -&Amp;Amp;Gt; 145, 6Ft1In, 21Yo)

30 M 6'3&Amp;Quot; Only Down From 380 To 348 Thus Far, But I'm Nowhere Near My Goal And Now Go To The Gym Several Times A Week.