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I'm Down 110Lbs Over The Last Year And A Half. I'm Trying Build My Confidence So Here I Am With Nothing To Hide.

I'm Down 110Lbs Over The Last Year And A Half. I'm Trying Build My Confidence So ...

F/22/5'6/175Lbs Day 1 Of The Rest Of My Life. Here We Go. Switched Back To Veganism, Studying Abroad, And Trying Hard

F/22/5'6/175Lbs Day 1 Of The Rest Of My Life. Here We Go. Switched Back To Veganism, ...

M/29/6'1&Amp;Quot; - Looking Myself In The Eye After 100+ Lbs Lost

M/29/6'1&Amp;Quot; - Looking Myself In The Eye After 100+ Lbs Lost

24/F 5'4&Amp;Quot; ~130Lbs. Been Going To The Gym Fairly Regularly (3 Times A Week) But I Want To Tone Up More. Any Tips?

24/F 5'4&Amp;Quot; ~130Lbs. Been Going To The Gym Fairly Regularly (3 Times A Week) ...

F/26/5'6&Amp;Quot; [169 &Amp;Amp;Gt; 163.4 = 5.6Lbs] (21 Days) 21 Day Fix Extreme Naked Results! (Not The Best Pics...)

F/26/5'6&Amp;Quot; [169 &Amp;Amp;Gt; 163.4 = 5.6Lbs] (21 Days) 21 Day Fix Extreme ...

Forgive The Dirty Bathroom Mirror. 5 Months Of Not Eating Shit And Exercising, Plus Acquiring Some Piercings.

Forgive The Dirty Bathroom Mirror. 5 Months Of Not Eating Shit And Exercising, Plus ...

20/5'4 Sw: 165Lbs Cw: 130Lbs Gw: Something Around 115. Lost A Bunch Of Weight, Now Trying To Lose The Rest + Tone Up

20/5'4 Sw: 165Lbs Cw: 130Lbs Gw: Something Around 115. Lost A Bunch Of Weight, Now ...

M/23 290&Amp;Amp;Gt;230 Gw:165 Everyday Is Hard, Especially When You've Plateaued For Awhile, But The Pictures Help.

M/23 290&Amp;Amp;Gt;230 Gw:165 Everyday Is Hard, Especially When You've Plateaued ...

39(F) 140 Want To Be Down 10 But The Interwebs Say More.

39(F) 140 Want To Be Down 10 But The Interwebs Say More.

27/M/159Lbs/5'10&Amp;Quot;, Lost Over 115 Pounds And Hitting The Gym. Got A Little Loose Skin In Stomach Area, But Other Than That I Think I'm Doing Okay?

27/M/159Lbs/5'10&Amp;Quot;, Lost Over 115 Pounds And Hitting The Gym. Got A Little ...

Went From 198 To 185 In The Past 30 Days. 5'7 Female. I Feel Like 13 Lbs Should Be More Noticeable.

Went From 198 To 185 In The Past 30 Days. 5'7 Female. I Feel Like 13 Lbs Should Be ...

30 M 6'3&Amp;Quot; Only Down From 380 To 348 Thus Far, But I'm Nowhere Near My Goal And Now Go To The Gym Several Times A Week.

30 M 6'3&Amp;Quot; Only Down From 380 To 348 Thus Far, But I'm Nowhere Near My Goal ...

Grateful To Say I Made It Through The Holidays Alive And Well. -80 Lbs Since December '12

Grateful To Say I Made It Through The Holidays Alive And Well. -80 Lbs Since December ...

It's My Birthday And I Plan To Look Better For The Next One. Here's What I'm Starting With. Definitely Need Some Definition.

It's My Birthday And I Plan To Look Better For The Next One. Here's What I'm Starting ...

M/175/6'1 First Posting, Comments Welcome. Hoping To Put A Bit More Meat On The Bones This Summer And Tone Back Up. (Xpost Normalnudes)

M/175/6'1 First Posting, Comments Welcome. Hoping To Put A Bit More Meat On The Bones ...

20/126Lbs/5'7' [M] Started College As A 115 Lb Wireframe. Not The Biggest Gain But I'm Getting There One Step At A Time!

20/126Lbs/5'7' [M] Started College As A 115 Lb Wireframe. Not The Biggest Gain But ...

Week 22, [M] 256-222, Fashion Show To Illustrate The Difference

Week 22, [M] 256-222, Fashion Show To Illustrate The Difference

20/5'3&Amp;Quot;/150 This Is My Before Picture. I Know This Probably Isn't The Right Sub, But I'm Sure I Could Still Get Help From You! Any Ideas On How To Get Rid Of This Stubborn Belly Fat? It Feels Hard Like A Pregnant Woman's Belly, But I'm Not Pregnant. I Don

20/5'3&Amp;Quot;/150 This Is My Before Picture. I Know This Probably Isn't The Right ...

(M) 26 Day 1: 6Ft 382 Lbs. Type 2 Diabetic On Metformin. Former Wrestler, Have The Tools, Now Its Time.

(M) 26 Day 1: 6Ft 382 Lbs. Type 2 Diabetic On Metformin. Former Wrestler, Have The ...

M/33/5&Amp;Quot;10&Amp;Quot;/175Lbs - 3+ Months At The Gym

M/33/5&Amp;Quot;10&Amp;Quot;/175Lbs - 3+ Months At The Gym

28/M/6'1&Amp;Quot; Cw:275 First Day Of The Rest Of My Life. Starting Cross Fit And Taking Back Over My Body.

28/M/6'1&Amp;Quot; Cw:275 First Day Of The Rest Of My Life. Starting Cross Fit And ...

M 30. 5' 10''. 13 9. Just Started The 30 Day Shred Diet.

M 30. 5' 10''. 13 9. Just  Started The 30 Day Shred Diet.

I Was About To Stop Working Out Until The Semester Ends And Then I Saw This...

I Was About To Stop Working Out Until The Semester Ends And Then I Saw This...

Push It To The Limit

Push It To The Limit

*Update* M/31 175 Lbs - 164 Lbs. Not All The Weight I Wanted To Lose, But I'm Ready To Fit Into My Slim Fit Suit For My Wedding

*Update* M/31 175 Lbs - 164 Lbs. Not All The Weight I Wanted To Lose, But I'm Ready ...

23/M/150Lb -- Just Getting Started (2 Weeks Going To The Gym)...What Should I Work On Most?

23/M/150Lb -- Just Getting Started (2 Weeks Going To The Gym)...What Should I Work ...

M 185, 6'1&Amp;Quot; Starting Back Up At The Gym. We'll See Where That Goes.

M 185, 6'1&Amp;Quot; Starting Back Up At The Gym. We'll See Where That Goes.

M 34 340Lbs. Time To Drop The Fat. I Figured There Is No Hiding When You're Naked.

M 34 340Lbs. Time To Drop The Fat. I Figured There Is No Hiding When You're Naked.

Day 001 - I'm Pretty Ashamed Of My Body, Hopefully Posting This Will Give Me The Motivation I Need. I'm Setting An 8 Week Challenge To Start With.

Day 001 - I'm Pretty Ashamed Of My Body, Hopefully Posting This Will Give Me The ...

23/M/5'9&Amp;Quot; Back Pic To Go With The Other Post

23/M/5'9&Amp;Quot; Back Pic To Go With The Other Post

(32/M/5'9&Amp;Quot;/Sw 250 Lbs/Cw 163 Lbs) Update After 2 More Months In The Gym. My Goal Is To Have Solid Abs, Then Start Bulking For Bigger Muscles.

(32/M/5'9&Amp;Quot;/Sw 250 Lbs/Cw 163 Lbs) Update After 2 More Months In The Gym. ...

39M, 172 To 161 In 5 Weeks. Can't Seem To Get Rid Of The Belly Fat No Matter What I Do Tough. Trying To Keep Calories Low And I Exercise Regularly. Suggestions?

39M, 172 To 161 In 5 Weeks. Can't Seem To Get Rid Of The Belly Fat No Matter What ...

Got The Courage- Post 1- M/32/167 Down From 180. 15 Left To Go

Got The Courage- Post 1- M/32/167 Down From 180. 15 Left To Go

[M] 5'11 165Lbs. Trying To Tone Up The Abdomen. Let Me Know What You Think.

[M] 5'11 165Lbs. Trying To Tone Up The Abdomen. Let Me Know What You Think.

23/M/230/6'2:Maybe This Is The Motivation I Need

23/M/230/6'2:Maybe This Is The Motivation I Need

M/37 168 6' Lost 10, Back To Normal Weight, But Want To Lose The Fat And Add Some Muscle.

M/37 168 6' Lost 10, Back To Normal Weight, But Want To Lose The Fat And Add Some ...

26, 5'8, 188 Lbs, Still Need To Cut Down Till The End Of This Year Till I Get To My Goal. Comment Please. 2 Pics Flexing, 2 Not. I Am Expecting 4-5% More Bf% To Lose.

26, 5'8, 188 Lbs, Still Need To Cut Down Till The End Of This Year Till I Get To ...

Before And After 3 [M]Onths Of Workingout. What Do I Need To Work On To Take My Physique To The Next Level?

Before And After 3 [M]Onths Of Workingout. What Do I Need To Work On To Take My Physique ...

As Summer Comes, I Am Faced With A Decision: Bulk Or Cut? M/6'1/145, Enjoy The Anti-Gravity Underwear :)

As Summer Comes, I Am Faced With A Decision: Bulk Or Cut? M/6'1/145, Enjoy The Anti-Gravity ...

[M][30] 6'-0&Amp;Quot; 226 Lbs Day 0. Looking To Lose About 45 Pounds, And Maybe Build Some Muscle Along The Way.

[M][30] 6'-0&Amp;Quot; 226 Lbs Day 0. Looking To Lose About 45 Pounds, And Maybe ...

M/39Yrs/240 Lbs/5'8&Amp;Quot; First Post, I've Got From 280 To 240 In 5 Months. Any Suggestions On How I Can Start Losing The Fat?

M/39Yrs/240 Lbs/5'8&Amp;Quot; First Post, I've Got From 280 To 240 In 5 Months. Any ...

49 5'8&Amp;Quot; 169Lbs Half Way But Strugging With Last 10-15Lbs - Running Daily In The Woods - Any Feedback?

49 5'8&Amp;Quot; 169Lbs Half Way But Strugging With Last 10-15Lbs - Running Daily ...

21 Yo, 6Ft 2. 225---&Amp;Amp;Gt;220 Not The Results I Hoped For, But This Is My Re-Commitment.

21 Yo, 6Ft 2. 225---&Amp;Amp;Gt;220 Not The Results I Hoped For, But This Is My Re-Commitment.

When You Realize You're Slowly Becoming The Muscle Pup You've Always Dreamed Of Being. Proud Of My Progress!

When You Realize You're Slowly Becoming The Muscle Pup You've Always Dreamed Of Being. ...

I Took A Picture Of My Body Everyday For The Last 8 Months. Combined Them Into This Short Video. Enjoy!

I Took A Picture Of My Body Everyday For The Last 8 Months. Combined Them Into This ...

Update! Before: 24F/5'4/162 After: 26F/5'4/120. A Year Since My First Post And I've Kept The Weight Off Thanks To Cico And Veganism!

Update! Before: 24F/5'4/162 After: 26F/5'4/120. A Year Since My First Post And I've ...

F/39/5'7 225Lbs&Amp;Amp;Gt;193Lbs, Losing It For The Second Time

F/39/5'7 225Lbs&Amp;Amp;Gt;193Lbs, Losing It For The Second Time

22/M/280Lbs: The Journey Begins

22/M/280Lbs: The Journey Begins

[33M Canada] Back At The Gym After Along Time Off. This Is My Day 1 Photo

[33M Canada] Back At The Gym After Along Time Off. This Is My Day 1 Photo

M/38/5'10&Amp;Quot;/248 - Need To Lose The Gross Dad Bod

M/38/5'10&Amp;Quot;/248 - Need To Lose The Gross Dad Bod

*Update* Still Looking About The Same Bc I Fell Off My Diet And Havent Worked As Much I Planned Due To Work And My Travel Schedule. Need To Get Back On My Grind!

*Update* Still Looking About The Same Bc I Fell Off My Diet And Havent Worked As ...

Long-Time Lurker, New Account And Submission. Give Suggestions. (What Should I Do About My Legs? Knees Knock. Also The Asymmetry From Back. Also My Very Dark A&Amp;#36&Amp;#36.)

Long-Time Lurker, New Account And Submission. Give Suggestions. (What Should I Do ...

40M. Updates. I've Started Lifting More And Cycling One Or Two Times A Week. My Weight Is Still Around The 260Lb Zone But I Feel Like I've Traded Fat For Muscle. This Is Me Relaxed Then Flexed.

40M. Updates. I've Started Lifting More And Cycling One Or Two Times A Week. My Weight ...

M/35/5'11&Amp;Quot;/200 &Amp;Amp;Gt; 190, Stopped Cardio (Only Increased My Appetite) And Now Focusing On Diet (Low Sugar), Building Muscle, And Walking. Happy With The Results So Far :)

M/35/5'11&Amp;Quot;/200 &Amp;Amp;Gt; 190, Stopped Cardio (Only Increased My Appetite) ...

Male / 54Yrs / 5'8&Amp;Quot; / 165 Lbs I Took A Challenge From A Co-Worker To Lose 5 Lbs By The End Of April. If I Don't, I Agreed To Let Her Take Nude Pictures Of Me And Post Them Here.

Male / 54Yrs / 5'8&Amp;Quot; / 165 Lbs I Took A Challenge From A Co-Worker To Lose ...

No Gains But Down 5 In The Last Few Weeks

No Gains But Down 5 In The Last Few Weeks

M 52 Current Weight 195.8 The Last 5 Lbs Are Tough...

M 52 Current Weight 195.8 The Last 5 Lbs Are Tough...

Fucking Unprotected Women Bare Is One Of The Best Feelings In The World [Throbbing Creampie]

Fucking Unprotected Women Bare Is One Of The Best Feelings In The World [Throbbing ...

Don't Cry Over Spilled Milk. Just Grab The Carton And Put It Back In The Fridge.

Don't Cry Over Spilled Milk. Just Grab The Carton And Put It Back In The Fridge.

Please? (Gentlemen - The Older The Better)

Please? (Gentlemen - The Older The Better)