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A Couple Months In, Differences Are Small. Eating Right Is Hard. 24/128Lb

Start Of My Transformation, Hoping To Lean Up, Build Muscle And Get Some Great Comments On Here ;)

[18M] 5'5 140&Amp;Amp;Gt;117=23Lbs Lost. I Don't Have A Before Pic, But I Am Proud Of My Progress

M/33/224/5'9 Down 17Lbs In 30 Day. I Was Hospitalized For Three Weeks And Partially Paralyzed. I Decided It Was Time To Make My Life Better.

20/5'3&Amp;Quot;/150 This Is My Before Picture. I Know This Probably Isn't The Right Sub, But I'm Sure I Could Still Get Help From You! Any Ideas On How To Get Rid Of This Stubborn Belly Fat? It Feels Hard Like A Pregnant Woman's Belly, But I'm Not Pregnant. I Don

M 40(Now) Originally 280Lbs Now 193Lbs

24/M/5'10. I've Lost 8Lbs To Far. Does It Show?

Just Starting Out. 5'11&Amp;Quot; Tall, 241 Pounds. I'm Hoping To Make A Lot Of That Go Away.

Progress Pictures Since The Beginning Of The Month. I'm Struggle To Eat Better, But I Don't Eat Bad.

Ongoing Progress. Rough Last Week Due To Commitments.

27/M/ 6'1 Sw:387 Cw:300 Gw:240

1Yr Progress. Started At 272, Currently At 208. Goal Is 190!

Day 1: M/20/360 Lbs. Enough Is Enough, It's Time To Make A Change. I Want My Goal Weight To Be 145 Lbs. Any Suggestions?

M/22/6'5 - 170 To 186 (9 Months)

M/26/5'8''/180Lbs To 170 In 6 Weeks (About 15Lbs Left To Reach My Goal!)

Update: 25/M/5'10, 207-&Amp;Amp;Gt; 178 Pounds The Aim Was Six Pack Abs, But Along The Way Ive Found A New Love For Running And Now The Results Are Just A Side Benefit. Comments And Feedback For Toning Welcome!

5Ft8/271 To 231/ Still A Long Way To Go

F/29/5'2&Amp;Quot; 2 Months Progress 162 Lbs -&Amp;Amp;Gt; 146 Lbs (Gw: 135) Lost An Inch Off Of My Waist, Hips And Bust.

M/30/5'11&Amp;Quot; [250.6 Lbs &Amp;Amp;Gt; 207.8 Lbs = 42.8 Lbs] Half Way To My Goal After 3 Months

M/27/175/6' Working On Building Muscle

(M) 26 Day 1: 6Ft 382 Lbs. Type 2 Diabetic On Metformin. Former Wrestler, Have The Tools, Now Its Time.

[36] 153Lbs. My Progress Is Slow And Steady.

Man Boobs Are Fading! Getting Some Muscle Definition. First Big Change.

28/M 2 Months, 15 Pounds. More To Come

52 / 220Lbs / 5'11&Amp;Quot; Goal Weight 180Lbs, Need Advice After 2 Months With No Weight Loss.

M 26. Day 3 382&Amp;Amp;Gt;370. Not Much Noticeable Progress In The Mirror Yet, But The Scale Says Otherwise.

M/19/6' (197 Lbs [Far Left] -&Amp;Amp;Gt; 165 Lbs) The Far Left Was In June, The Rest Is December. On My Way To Living A Fluent Healthy Life. :)

Naked Weight Loss Journey Update 281 Lbs Down Another 9 Lbs From August

Going For 8% Bf!

M/39Yo/206 Lbs/5'8&Amp;Quot;. Details In Comments.

M/33/5&Amp;Quot;10&Amp;Quot;/175Lbs - 3+ Months At The Gym

21/M/6Ft 2 Cw:225 Goal: 210? Just Trying To Look More Fit Overall. Advice Welcome!

25/M/5'10/190 - About A Week Into My Routine. Really Want To Tone My Legs/Butt And Lose Love Handles

M/6'2&Amp;Quot;/195 Wanting To Slim Back Down To 175. Looking For Feedback.

Day One. 6'2&Amp;Quot; 282

Wife Said That My Tummy Was Bumming Her Out, And Impacted Certain Sex Positions, So Working Out Daily

Girlfriend Thinks I'm Fat. She's An Athlete. And Suggest Other Subs.

27/M/5'8&Amp;Quot; Sw:196 Cw:174 Gw:160.

40'S/185Lbs/6'1&Amp;Quot; Starting Back...again

Gaining Strength Work In Progress. More Work With Northern Ohio Winter Coming

M 30. 5' 10''. 13 9. Just Started The 30 Day Shred Diet.

Starting My Day With A Smile Before I Workout. 20M 158Lbs

24/M/181 - A Few Months Later And I'm Down From 185! Need Help Losing Tummy Fat

21Y/O 5'11 193Lbs (Up From 172Lbs)

Week #0 (22/6'2&Amp;Quot;)

M / 55 / 5'9&Amp;Quot; / 248 Lbs. / First Post

29 M, Week 3, 5Ft11, 289 Lbs (Down From 314 Lbs)

Better Angle Of My Stomach. I'm Struggling To Find A Smaller Size Of My Current Belt :-/ Weight Loss Problems :-)

This Is Progress. I've Lost 10 Pounds In The Past 4 Weeks By Running. I Didn't Think To Take Photos When I Started. Could Someone Comment And Give Pointers As To How I Can Better Improve My Physique.

Before And Now Comparison. 256-&Amp;Amp;Gt;215. Stuck At 215 :(

I Was About To Stop Working Out Until The Semester Ends And Then I Saw This...

Day 25 (M)26. 382&Amp;Amp;Gt;366. Hoping The Pictures Are Starting To Show My Progress.

[36 150Lbs] How's My Progress? I've Gained But My Abs Tho.

M/20 5'11&Amp;Quot; 165 Lbs 5/10/16 Before Trying To Lose Some Weight And Firm Up.

30M, 6'04'' (184Cm), 6 Weeks, Cable Exercises And Eating Healthy(Ish)

29/162/5'2&Amp;Quot; First Post: Any And All Advice Welcome!! Help! (Details In Comments)

25/M/210 5'6'' P90X Day 1

[M] 6' 235Lbs. Just Started Eating Right And Going To The Gym. Updates To Come The Future. Any Tips For A Newbie?

Looking For Motivation