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25/M/5'10/190 - About A Week Into My Routine. Really Want To Tone My Legs/Butt And Lose Love Handles

M/6'2&Amp;Quot;/195 Wanting To Slim Back Down To 175. Looking For Feedback.

Day One. 6'2&Amp;Quot; 282

Wife Said That My Tummy Was Bumming Her Out, And Impacted Certain Sex Positions, So Working Out Daily

Girlfriend Thinks I'm Fat. She's An Athlete. And Suggest Other Subs.

27/M/5'8&Amp;Quot; Sw:196 Cw:174 Gw:160.

40'S/185Lbs/6'1&Amp;Quot; Starting Back...again

Gaining Strength Work In Progress. More Work With Northern Ohio Winter Coming

M 30. 5' 10''. 13 9. Just Started The 30 Day Shred Diet.

Starting My Day With A Smile Before I Workout. 20M 158Lbs

24/M/181 - A Few Months Later And I'm Down From 185! Need Help Losing Tummy Fat

21Y/O 5'11 193Lbs (Up From 172Lbs)

Week #0 (22/6'2&Amp;Quot;)

M / 55 / 5'9&Amp;Quot; / 248 Lbs. / First Post

29 M, Week 3, 5Ft11, 289 Lbs (Down From 314 Lbs)

Better Angle Of My Stomach. I'm Struggling To Find A Smaller Size Of My Current Belt :-/ Weight Loss Problems :-)

This Is Progress. I've Lost 10 Pounds In The Past 4 Weeks By Running. I Didn't Think To Take Photos When I Started. Could Someone Comment And Give Pointers As To How I Can Better Improve My Physique.

Before And Now Comparison. 256-&Amp;Amp;Gt;215. Stuck At 215 :(

I Was About To Stop Working Out Until The Semester Ends And Then I Saw This...

Day 25 (M)26. 382&Amp;Amp;Gt;366. Hoping The Pictures Are Starting To Show My Progress.

[36 150Lbs] How's My Progress? I've Gained But My Abs Tho.

M/20 5'11&Amp;Quot; 165 Lbs 5/10/16 Before Trying To Lose Some Weight And Firm Up.

30M, 6'04'' (184Cm), 6 Weeks, Cable Exercises And Eating Healthy(Ish)

29/162/5'2&Amp;Quot; First Post: Any And All Advice Welcome!! Help! (Details In Comments)

25/M/210 5'6'' P90X Day 1

[M] 6' 235Lbs. Just Started Eating Right And Going To The Gym. Updates To Come The Future. Any Tips For A Newbie?

Looking For Motivation

Final Post, M 40 195Lbs

Exactly One Year Of Regular Exercise Later. Not A Miraculous Transformation, But I'm Happy With It

[Question] [Serious] I'm 26 [M]Ale. I've Lost 20 Kgs So Far, But I'm Too Self Conscious About My &Amp;Quot;Love Handles&Amp;Quot; And My Penis Size. Can I Please Have Your Honest Opinion? I'm Not Comfortable Naked And Feel Like I'm Not Making Progress.

Just Got Back Into Working Out. I Am Open To Thoughts Or Suggestions. Ht 5,11 Weight 180 Pounds

Week 2 Losing More Inches

34196/6'1 Day 1, Step 1

Push It To The Limit

*Update* M/31 175 Lbs - 164 Lbs. Not All The Weight I Wanted To Lose, But I'm Ready To Fit Into My Slim Fit Suit For My Wedding

22/M/6'0&Amp;Quot;/160 Lbs - Up 5 Lbs Since I Started My Bulk After I Recomped

M 20 (Uploaded An Actual Naked Picture This Time :P) Gained 5 Lbs Since I Last Posted And Did A Lot Of Focus On Abs

20M/6'0/76Kg Lost 9 Kgs And Toning Up Nicely!! My 5 Months Progress, Can You Tell? :P

18 M 2 Month Progress

Newbie Here!! Day 0. 38/M 5 Ft 10, 200. Facing A Fear Here. Need Advice On Eating Well And Beginning Jogging Program. Thank You So Much Everyone!!!

M 37/204/6'1 Have Been Frustrated Time And Time Again With Lack Of True Growth In My Chest And Arms Despite Varying Programs And Trying To Maintain Adequate Protein Intake.

Halloween 2013 To Present(275Lbs-228Lbs) Sorry, Not So Naked. 32M

23/M/150Lb -- Just Getting Started (2 Weeks Going To The Gym)...What Should I Work On Most?

M/30 From 240 To 210. About 20 More To Go.

M/39Yrs/225 Lbs/ Second Post. 83 Days Later (Story In Comments)

M/33/5'10&Amp;Quot;/182Lbs - 2 Months Into Training!

M 185, 6'1&Amp;Quot; Starting Back Up At The Gym. We'll See Where That Goes.

M 34 340Lbs. Time To Drop The Fat. I Figured There Is No Hiding When You're Naked.

M/28/6'4/260 Just Starting For Some Fat Loss And A Little Muscle Tone.

M 43, Down From 245 To 237. 22 More To Go For My First Goal! Xfit And Diet Changes.

34M, 191Cm 76Kg August Update, Still Working On Adding Muscle

[36Yo 5Ft 10, 148Lbs] I Gained 25Lbs After Getting Married. Should I Keep On Going?

M/25/5'10&Amp;Quot; - 207Lbs (33% Bf) To 193 Lbs (27% Bf) To 189 Lbs (25% Bf) In 40 Days. Aim Is Six Pack Abs.

Starting Here. M/32/180. Starting To Bike Every Day With The Better Weather. Like To Lose 15 Lbs And The Gut

20/185/6'1&Amp;Quot; Looking To Put On Some Muscle, Since My Torso Is Really Skinny. Any Tips Greatly Appreciated!

Gained 3Lbs Since I Posted Here Last Month!

First Post 21/M 190Lbs. (5'9'')

24 M Trying To Make Progress, Areas To Work On Maybe?

23/M/5'9&Amp;Quot; Back Pic To Go With The Other Post

(32/M/5'9&Amp;Quot;/Sw 250 Lbs/Cw 163 Lbs) Update After 2 More Months In The Gym. My Goal Is To Have Solid Abs, Then Start Bulking For Bigger Muscles.