Getting In Shape Gone Wild: Progress Of The Whole Body
31M, 5&Amp;#039;11&Amp;Quot;, 366.2 Lbs. I Went Backwards By 9 Lbs This Quarter. I Got Back On Track In June, But I&Amp;#039;Ll Take This Temp L As A Permanent 9 Lbs Weight Gain For This Quarter. I&Amp;#039;M Hoping To Show Some Progress Again Next Quarter.
22/M/280Lbs: The Journey Begins
From 230 And Chubby To 175 And Skinny A Couple Months Ago, Starting To Pack On A Bit More Muscle Now :)
13 [M]Onths Ago Vs 1 Month Ago - 320 To 198,5 Pounds - Still Need To Lose About 22 More
27M/5&Amp;#039;7&Amp;Quot;/260 Lbs - 190 Lbs
[33M Canada] Back At The Gym After Along Time Off. This Is My Day 1 Photo
Weight Loss Progress - Started At 234 Currently 194. I Don&Amp;#039;T Have Any Nudes Yet But Will Post As I Find Them Or Take Them.
M (40) Started At 280 Lbs Now Down To 189 Lbs
One Year Of Progress! Sitting At 160 Having Started At 135.
Got Some Pretty Devastating News Yesterday... Apparently I Weigh More Than Donny T * Nsfw *
Female / 27 / 5&Amp;#039;8&Amp;Quot; / Highest Wt 267.5 / Starting Wt 238 / Current Wt 230 / Goal Wt 150-Ish Month One Progress
42/M/240/5&Amp;#039;8&Amp;Quot; - Want To Spend This Year Getting Fit
[M/21/6Ft] 256-204=52Lbs
27/M/ 395-335 60Lbs Lost And Gone Forever.
(X-Post From R/Normalnudes) M/20/145Lbs/5&Amp;#039;8 Started Working Out Hopes This Serves A Comparison For Future Progress
20/126Lbs/5&Amp;#039;7&Amp;#039; [M] Started College As A 115 Lb Wireframe. Not The Biggest Gain But I&Amp;#039;M Getting There One Step At A Time!
M/180/6&Amp;#039;0/24Yo About 900 Miles Biked So Far This Summer. Link To First Post In Comments.
Week 22, [M] 256-222, Fashion Show To Illustrate The Difference
M/35 225---&Amp;Amp;Gt;215. Four Months Progress. Noticeable?
M 36 Weighed In Half A Kilo From Where I Need To Be This Weekend For Competition. 97.5Kg Considering The Week On The Road/Stress - Feeling Positive For Once!
A Couple Months In, Differences Are Small. Eating Right Is Hard. 24/128Lb
31M/5&Amp;#039;11&Amp;Quot;/Before (Left, 382 Lbs), After (Right, 357.2 Lbs). This Is Primarily From A Diet And Portion Adjustment Over The Past 3 Months [I Actually Started The Year Off At 390 Lbs, Max Weight Last Year Was 428 Lbs; No Pics From Those Times Though]
M/5&Amp;#039;11/240Lbs This Is My First Post Here. Goal Is To Drop 2 Sizes By The End Of The Summer. I Want To Feel Great And Attractive To Girls For Once. I Have A Gym L Go To So I&Amp;#039;M Getting My Exercise. Any Dieting Advice For A Picky Eater Since That&Amp;#039;S What I&Amp;#039;M
44 M, 260 Lb, 6&Amp;#039;0&Amp;Quot; Just Starting Out
M/5&Amp;#039;10&Amp;Quot;/209 Or 95Kgs. Update #1 5 Weeks In.
32/M/175 Lbs... Or So. I Was In A Good Workout Groove Before Straining My Neck. After Recovery Time, I&Amp;#039;M Trying To Find All My Lost Gainz!
26[M] Here&Amp;#039;S My 6 Months Of Progress On Squats And Deadlifts. I&Amp;#039;M Starting To Put Up A Lot More Weight.
[M] 28/5&Amp;#039;8&Amp;Quot;/163Lbs - Trying To Drop Weight. Just Finished A 4 Mile Run This Morning. Any Criticism Is Welcomed.
23/M/5&Amp;#039;9&Amp;Quot; 4 Month Bulk 155 To 180 Progress Pic Nfsw
76Lbs Down In 200 Days - It&Amp;#039;S Totally Possible, Guys
M Down 25 Pounds
M/5&Amp;#039;7&Amp;Quot;/153 Lbs. And 15% Body Fat (Prior 16%) - Need Improvement Opinion - Visible Progress?
M/23/5&Amp;#039;9/137 Lbs. Just Starting To Work Out After Injury. Want To Work On Strengthening Legs And Back, But I&Amp;#039;M Afraid Of Pushing Myself Due To Scoliosis And Previous Spinal Injury. Comments Or Advice Welcome!
M30 244 Day 21 - 11 Down From Start. Numbers Have Halted, But I Can Feel Changes.
Body Building/Weight Loss 274 Down From 295
M/32/1M70 (5&Amp;#039;57) Hit A Plateau Because Of Torn Acl Need Feedback
[30M 6&Amp;#039;3&Amp;#039;&Amp;#039; ~185Lbs] I&Amp;#039;Ve Been Working Hard. Still More Work To Do.
Just Starting Out Again 24/M/160Ish
26/190/5&Amp;#039;10&Amp;Quot;/14.7% Bf I&Amp;#039;Ve Been Powerlifting For About 4 Months Now. My Goal Is 200 Lb And 10% Bf. Help Me Stay Motivated.
Gained 15 Pounds In Two Months, Is It Fat Or Muscle?
Three Weeks Back In The Gym. Down From 215 To 207. Finally Making Some Progress!
Start Of My Transformation, Hoping To Lean Up, Build Muscle And Get Some Great Comments On Here ;)
Day7 5Lbs Down Doesn’t Look Like Much But It’s Progress!
M/33/224/5&Amp;#039;9 Down 17Lbs In 30 Day. I Was Hospitalized For Three Weeks And Partially Paralyzed. I Decided It Was Time To Make My Life Better.
46M - Working On It...never Lifted Before, Been At It About 4 Months Now. Love This Sub, Btw!
Update: Gained 4 Pounds Since January With 2 Times Heavy Gym Workout. Will Continue For My Goal: Perfect Body Till Summer. Updating Regulary. M 6&Amp;#039;4&Amp;Quot;
Looking For Body Fat %? Should I Keep Bulking Or Start Cutting?
Progress Is Slow. I&Amp;#039;M Hoping To Look Back And Be Pleasantly Surprised.
[18M] 5&Amp;#039;5 140&Amp;Amp;Gt;117=23Lbs Lost. I Don&Amp;#039;T Have A Before Pic, But I Am Proud Of My Progress
22/M/6’0”/~170Lbs - I Need Advice Preferably From Other Men. I’d Really Like To Get Rid Of My Belly And Build Up Muscle But I Have No Clue How To Start. Thanks
20/5&Amp;#039;3&Amp;Quot;/150 This Is My Before Picture. I Know This Probably Isn&Amp;#039;T The Right Sub, But I&Amp;#039;M Sure I Could Still Get Help From You! Any Ideas On How To Get Rid Of This Stubborn Belly Fat? It Feels Hard Like A Pregnant Woman&Amp;#039;S Belly, But I&Amp;#039;M Not Pregnant. I Don
Just Starting Out. 5&Amp;#039;11&Amp;Quot; Tall, 241 Pounds. I&Amp;#039;M Hoping To Make A Lot Of That Go Away.
Progress Pictures Since The Beginning Of The Month. I&Amp;#039;M Struggle To Eat Better, But I Don&Amp;#039;T Eat Bad.
1Yr Progress. Started At 272, Currently At 208. Goal Is 190!
[M] 25, 6Ft, 108Kg/238Lbs. Got Heavy Again Now Restarting Keto. I Lift And I Feel There&Amp;#039;S A Good Body Under There Somewhere - Any Advice?
M/31/6&Amp;#039;5&Amp;Quot; [240Lbs&Amp;Amp;Lt;257Lbs = 17Lbs
Nake Weight Loss Journey Oct Update 36/M/284Lbs
M/38/5&Amp;#039;10&Amp;Quot;/248 - Need To Lose The Gross Dad Bod
Day 1: M/19/220 Lbs. My Body Looks Horrible For My Age. I Need To Make A Change.
Sum[M]Er Beach Body In Progress. What Are Your Thoughts?