NakedProgress : Day 1. 35M 6'0&Quot; Cw:215 Gw:180
Day 1. 35M 6'0" CW:215 GW:180
Link
Getting in Shape Gone Wild: Progress of the Whole Body
original: https://reddit.com/r/NakedProgress/comments/e2g9gn/day_1_35m_60_cw215_gw180/
M/53/5&Amp;#039;10&Amp;Quot; (268 &Amp;Amp;Gt; 198 = 70Lbs) 2 Years Progress, Cico + Intermittent Fasting. Still A Long Way To Go But Happy With My Slow Progress.
M 5&Amp;#039;8&Amp;Quot; 201Lbs - It&Amp;#039;S Time For A Change. I&Amp;#039;M So Tired Of Looking Like This.
I’m Starting Off At 255 With A Goal Of 180. Once I Hit 180 I Will See What My Final Goal Is
[M/33/6’/84Kg] Up 4Kg In Two Weeks Over Christmas
34 M 6&Amp;#039;3&Amp;Quot; Started At At 380, Last Update Was 345 And Now Only Down To 335 Thus Far, But Had A Rough Patch 2015-Spring Of 2019. Been Doing A Lot Of Redistrubition Of Fat Into Muscle Though, Even Though It May Not Be Super Obvious In The Pics.
M/55/6&Amp;#039;2&Amp;Quot; 220 Down To 200
Update. M/49/193 1 Month. Was Shooting For 8, Managed 7. I Don&Amp;#039;T See Much Change, But It&Amp;#039;S A One Day At A Time Thing. I Started Running Again As Well So I Feel Better Too
30/202/5&Amp;#039;10/M Beginning The Journey To 70Kg (154Lbs)
M 5&Amp;#039;8&Amp;Quot; 200 - Getting Stronger, But No Weight Loss Yet
Struggling (M/45/179-179, Stuck)
It&Amp;#039;S Been Hit Or Miss Lately With My Diet And Workouts
Monday Morning Accountability