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NakedProgress : [M/33/6’/84Kg] Up 4Kg In Two Weeks Over Christmas

[M/33/6’/84kg] Up 4kg in two weeks over Christmas

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/eksbk5/m33684kg_up_4kg_in_two_weeks_over_christmas/

34 M 6'3&Amp;Quot; Started At At 380, Last Update Was 345 And Now Only Down To 335 Thus Far, But Had A Rough Patch 2015-Spring Of 2019. Been Doing A Lot Of Redistrubition Of Fat Into Muscle Though, Even Though It May Not Be Super Obvious In The Pics.

34 M 6'3&Amp;Quot; Started At At 380, Last Update Was 345 And Now Only Down To 335 ...

M/55/6'2&Amp;Quot; 220 Down To 200

M/55/6'2&Amp;Quot; 220 Down To 200

Update. M/49/193 1 Month. Was Shooting For 8, Managed 7. I Don't See Much Change, But It's A One Day At A Time Thing. I Started Running Again As Well So I Feel Better Too

Update. M/49/193 1 Month. Was Shooting For 8, Managed 7. I Don't See Much Change, ...

30/202/5'10/M Beginning The Journey To 70Kg (154Lbs)

30/202/5'10/M Beginning The Journey To 70Kg (154Lbs)

M 5'8&Amp;Quot; 200 - Getting Stronger, But No Weight Loss Yet

M 5'8&Amp;Quot; 200 - Getting Stronger, But No Weight Loss Yet

Struggling (M/45/179-179, Stuck)

Struggling (M/45/179-179, Stuck)

It's Been Hit Or Miss Lately With My Diet And Workouts

It's Been Hit Or Miss Lately With My Diet And Workouts

Monday Morning Accountability

Monday Morning Accountability

50, 150 Have Added Core Work To My Regular Routine, Has Made Big Difference To Middle Age Spread, Still Wish Had More Definition In Torso Front And Back And Bigger Legs, Still Pleased With Side Shot Can See An Almost Flat Belly At Last!!! Has Taken A Lot

50, 150 Have Added Core Work To My Regular Routine, Has Made Big Difference To Middle ...

M/33 145-147, Been Doing Yoga For Six Months. Starting To See Some Good Muscle Development

M/33 145-147, Been Doing Yoga For Six Months. Starting To See Some Good Muscle Development

Showing [43M]Y Recent Progress. 50 Pounds So Far.

Showing [43M]Y Recent Progress. 50 Pounds So Far.

Weight Loss 4 Weeks In. 10 Pounds Lost And Gained Some Muscle I Think

Weight Loss 4 Weeks In. 10 Pounds Lost And Gained Some Muscle I Think