NakedProgress : M/55/6'2&Quot; 220 Down To 200
M/55/6'2" 220 down to 200
Link
Getting in Shape Gone Wild: Progress of the Whole Body
original: https://reddit.com/r/NakedProgress/comments/braxs7/m5562_220_down_to_200/
Update. M/49/193 1 Month. Was Shooting For 8, Managed 7. I Don't See Much Change, But It's A One Day At A Time Thing. I Started Running Again As Well So I Feel Better Too
30/202/5'10/M Beginning The Journey To 70Kg (154Lbs)
M 5'8&Amp;Quot; 200 - Getting Stronger, But No Weight Loss Yet
Struggling (M/45/179-179, Stuck)
It's Been Hit Or Miss Lately With My Diet And Workouts
Monday Morning Accountability
50, 150 Have Added Core Work To My Regular Routine, Has Made Big Difference To Middle Age Spread, Still Wish Had More Definition In Torso Front And Back And Bigger Legs, Still Pleased With Side Shot Can See An Almost Flat Belly At Last!!! Has Taken A Lot
M/33 145-147, Been Doing Yoga For Six Months. Starting To See Some Good Muscle Development
Showing [43M]Y Recent Progress. 50 Pounds So Far.
Weight Loss 4 Weeks In. 10 Pounds Lost And Gained Some Muscle I Think
Day One Male At 180.6 Lbs And 23 Years Old. Going To Try To Lose 10 Lbs In 30 Days
M30/5'11&Amp;Quot; 180Lbs Needing A Little More Motivation To Lose My Last 10 Ibs. Thinking About Changing Up My Workouts. Any Advise On How To Make It Past My Stalled Out Weight.