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NakedProgress : M/55/6'2&Quot; 220 Down To 200

M/55/6'2" 220 down to 200

Link

Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/braxs7/m5562_220_down_to_200/

Update. M/49/193 1 Month. Was Shooting For 8, Managed 7. I Don't See Much Change, But It's A One Day At A Time Thing. I Started Running Again As Well So I Feel Better Too

Update. M/49/193 1 Month. Was Shooting For 8, Managed 7. I Don't See Much Change, ...

30/202/5'10/M Beginning The Journey To 70Kg (154Lbs)

30/202/5'10/M Beginning The Journey To 70Kg (154Lbs)

M 5'8&Amp;Quot; 200 - Getting Stronger, But No Weight Loss Yet

M 5'8&Amp;Quot; 200 - Getting Stronger, But No Weight Loss Yet

Struggling (M/45/179-179, Stuck)

Struggling (M/45/179-179, Stuck)

It's Been Hit Or Miss Lately With My Diet And Workouts

It's Been Hit Or Miss Lately With My Diet And Workouts

Monday Morning Accountability

Monday Morning Accountability

50, 150 Have Added Core Work To My Regular Routine, Has Made Big Difference To Middle Age Spread, Still Wish Had More Definition In Torso Front And Back And Bigger Legs, Still Pleased With Side Shot Can See An Almost Flat Belly At Last!!! Has Taken A Lot

50, 150 Have Added Core Work To My Regular Routine, Has Made Big Difference To Middle ...

M/33 145-147, Been Doing Yoga For Six Months. Starting To See Some Good Muscle Development

M/33 145-147, Been Doing Yoga For Six Months. Starting To See Some Good Muscle Development

Showing [43M]Y Recent Progress. 50 Pounds So Far.

Showing [43M]Y Recent Progress. 50 Pounds So Far.

Weight Loss 4 Weeks In. 10 Pounds Lost And Gained Some Muscle I Think

Weight Loss 4 Weeks In. 10 Pounds Lost And Gained Some Muscle I Think

Day One Male At 180.6 Lbs And 23 Years Old. Going To Try To Lose 10 Lbs In 30 Days

Day One Male At 180.6 Lbs And 23 Years Old. Going To Try To Lose 10 Lbs In 30 Days

M30/5'11&Amp;Quot; 180Lbs Needing A Little More Motivation To Lose My Last 10 Ibs. Thinking About Changing Up My Workouts. Any Advise On How To Make It Past My Stalled Out Weight.

M30/5'11&Amp;Quot; 180Lbs Needing A Little More Motivation To Lose My Last 10 Ibs. ...