NakedProgress : Monday Morning Accountability
Monday morning accountability
Link
Getting in Shape Gone Wild: Progress of the Whole Body
original: https://reddit.com/r/NakedProgress/comments/ekt7la/monday_morning_accountability/
50, 150 Have Added Core Work To My Regular Routine, Has Made Big Difference To Middle Age Spread, Still Wish Had More Definition In Torso Front And Back And Bigger Legs, Still Pleased With Side Shot Can See An Almost Flat Belly At Last!!! Has Taken A Lot
M/33 145-147, Been Doing Yoga For Six Months. Starting To See Some Good Muscle Development
Showing [43M]Y Recent Progress. 50 Pounds So Far.
Weight Loss 4 Weeks In. 10 Pounds Lost And Gained Some Muscle I Think
Day One Male At 180.6 Lbs And 23 Years Old. Going To Try To Lose 10 Lbs In 30 Days
M30/5'11&Amp;Quot; 180Lbs Needing A Little More Motivation To Lose My Last 10 Ibs. Thinking About Changing Up My Workouts. Any Advise On How To Make It Past My Stalled Out Weight.
M40: Starting At 218Lbs, Target Is 190. Down 3Lbs This Month
29/M/205 Lbs Able To Run Further Than Ever Now, But Looking For Tips To Get More Definition
Going Down Step By Step...
1 Year Of Working Out.
31M, 6'1, 175-&Amp;Amp;Gt;172. A Little Progress.
M36 5'8/172Cm 167Lbs/76Kg -&Amp;Amp;Gt; 160 Lbs/73 Kg Hopefully Visible Progress