NakedProgress : 20/152/5' 11'' Healthy Lifestyle
20/152/5' 11'' Healthy lifestyle
Link
Getting in Shape Gone Wild: Progress of the Whole Body
original: https://reddit.com/r/NakedProgress/comments/rjzpu/201525_11_healthy_lifestyle/
Forty Years Old, Four [M]Onth Progress.
Update: M/25/5'10 [207 &Amp;Amp;Gt; 193 &Amp;Amp;Gt; 189 &Amp;Amp;Gt; 184Lbs In 56 Days]. Aim Is Six Pack Abs. Feedback And Suggestions, Please?
Day 1: [M] 22/191/5'6&Amp;Quot;
Got The Courage- Post 1- M/32/167 Down From 180. 15 Left To Go
[M] 5'11 165Lbs. Trying To Tone Up The Abdomen. Let Me Know What You Think.
33/195-Ish (Inaccurate Scale)/Bike Commuter/Starting To Run Again And Train For Cyclocross. Would Like To Get Rid Of The Stubborn Belly Fat And Get Back Down To 165 So I'm Not Hauling 30 Extra Pounds Around The Track.
45 M, 210Lbs. Need To Lose 30. Day One, Ill Keep Posting My Progress...
M/25/235/5'7&Amp;Quot; Starting Over To Create Healthy Habits (Album)
I Have No Idea How To Gain Muscle And Remove The Fat From My Stomach At The Same Time ... M/20/169 Pounds/~6 Ft Tall
M/26/260, Ready To Change My Life
23/M/230/6'2:Maybe This Is The Motivation I Need
M-52-250Lbs 2 Years Of Moderate Effort (Insanity And Reduced Meals) I Want To Be Slim-Like I Was Starving