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Nake Weight Loss Journey Oct Update 36/M/284Lbs

M/38/5'10&Amp;Quot;/248 - Need To Lose The Gross Dad Bod

Weight Loss Journey Begins 292 (M,30)

Here Is A Short Update On My Progress, 28 5'8 209. Weight Bounces Back And Forth But I See Progress =] Just Swimming And Weights When I Can For My Workouts.

45Yo, 5' 9&Amp;Quot;, 211Lbs...need To Lose 25-30Lbs. Cutting Out Beer And Bread...what Are Some Good Snacks That'll Make Me Feel Full?

Just Starting: M, 36, 257Lbs, 5'10&Amp;Quot;

34/M/6'0&Amp;Quot; - 223Lbs &Amp;Amp;Gt; 200 Lbs = 23 Lbs Lost

46M, Started 244, Now 233

February 10Th, 2017 - Day One: 29 Years Old, 6'4&Amp;Quot;, 220 Lbs.

33/~160Lbs/5'10&Amp;Quot;. Have Lost ~10-15 Lbs Since April. Time To Tone Up

34M 6'0&Amp;Quot; Sw: 229 Cw: 223 Gw: 175 Forgot To Take Day 1 Pics, But I'm 6 Lbs Down And Want To Stay Motivated.

Long-Time Lurker, New Account And Submission. Give Suggestions. (What Should I Do About My Legs? Knees Knock. Also The Asymmetry From Back. Also My Very Dark A&Amp;#36&Amp;#36.)

40M. Updates. I've Started Lifting More And Cycling One Or Two Times A Week. My Weight Is Still Around The 260Lb Zone But I Feel Like I've Traded Fat For Muscle. This Is Me Relaxed Then Flexed.

Week 2 - M 34 5'11&Amp;Quot; 224Lbs (Down 5Lbs) With Intermittent Fasting Started At 229Lbs

M/35/5'11&Amp;Quot;/200 &Amp;Amp;Gt; 190, Stopped Cardio (Only Increased My Appetite) And Now Focusing On Diet (Low Sugar), Building Muscle, And Walking. Happy With The Results So Far :)

Today Is Day 1 Of My Journey Back To Being Fit After Putting On 75 Lbs Since Starting My Job! 26M 6'5&Amp;Quot; 314Lbs, Goal 240

M 21/5'9&Amp;Quot;/162 Lost Some 10 Lbs Of Muscle And Gained Back Pain After A Very Sedentary 2 Months And Eating Too Little. Just Started Working Out Again, Any Tips To Improve General Health?

M/30/5'10/202 Trying To Reach 3 Goals. Improve Overall Health, Reach 180 Lbs, Gain Penis Length.

45, Need To Lose 20Lbs...but Beer Tastes Soooo Good!

Male / 54Yrs / 5'8&Amp;Quot; / 165 Lbs I Took A Challenge From A Co-Worker To Lose 5 Lbs By The End Of April. If I Don't, I Agreed To Let Her Take Nude Pictures Of Me And Post Them Here.

M 52 Current Weight 195.8 The Last 5 Lbs Are Tough...

Would Appreciate Some Help! :)

27[F] Almost 1 Year Of Progress And Down 50 Pounds

From 90Kg Last Year To 76Kg Today! I'm Hoping To Stay Reasonably Lean And Put On More Muscle!

21/5’5/148 Was Around 200 For The Before Pic But Not My Heaviest, Still Feel Just As Bad As Before, Strange

37/6'1&Amp;Quot;/76Kg Down From 100Kg About 10 Months Progress

20/F - Lost All Confidence After I Had A Baby 18 Months Ago, Finally Feel Good Enough To Let People See Me Without Clothes On Again

[M,34,180 Lbs, 8, 9, 10 % Bf, 5’7”] Down From 225Lb

F27 5'6 175 Down To 145

32/5'0/171&Amp;Amp;Gt;157 - I've Been Dealing With Injuries Off And On The Last 8 Months Or So, And Have Put On Some Weight. I've Been Feeling Really Down About Myself And My Body Lately, So I'm Posting To Remind Myself That I've Still Made Progress, Even If I've

From 114Kg Down To 90Kg, And Improved Lighting

F/5’5” 185-164 (-21Lbs) 2 Months. Hoping To Reach My Gw By October. No Dm’s Please.

A Year Of Working On My Butt

M 34/6'0/207 Lb, Six Months Progress. Still A Very Long Way To Go.

28 M/F [M 5'6 193Lbs][F 5'1 123Lbs] Starting A Journey Towards Better Health Together Any And All Comments Appreciated

F/21/158# My Before Is 167#, It’s Been A Slow Process. I See Small Changes But It’s Still A Change.

M 52 5'9 210 - Down 34 Pounds On The Way To 180

A Year Exactly Is The Difference!

M/25/6'2&Amp;Quot; Started My Journey Late December @ ~286 Lbs. Middle Picture Taken 02/21 I Was At 248 Lbs. Current Weight Is Now 235.7 Lbs. I'm Very Excited About My Progress But Had No One To Share With.

[M/30/1.86M/97Kg&Amp;Amp;Gt;75Kg] So I Realised That I Took These Two Pictures Exactly One Year Apart, And Never Noticed The Progress That I Made

60 Days Until The New Year, Back On Track To Start It Out Right! 6'0&Amp;Quot;, 248.6 Lbs, Goal Weight 195. I Went On A Long Backslide Of Binge Eating, Drinking And Laziness But It's Time To Make Every Day Another Step Toward Becoming The Best Version Of Myself Po

Thinking I Should Diet Down A Couple Of Lbs, But I Dont Wanna Lose [M]Y Assgains, Wwyd?

33 5'5 155Lbs This Going To Be The Starter Pic

[M]31,196,105 Still Feeling Pretty Ugly - My Belly Looking Awful After All That Weight Loss. A Lot Of Lose Skin. Atleast I Feel Like I Have Some Muscles Showing :P

37/6'4&Amp;Quot;/254 Down From 286, Starting To See Some Changes

[M/21/6Ft] 256-204=52Lbs

31M/5'11&Amp;Quot;/Before (Left, 382 Lbs), After (Right, 357.2 Lbs). This Is Primarily From A Diet And Portion Adjustment Over The Past 3 Months [I Actually Started The Year Off At 390 Lbs, Max Weight Last Year Was 428 Lbs; No Pics From Those Times Though]

Day7 5Lbs Down Doesn’t Look Like Much But It’s Progress!

Made Hitting The Gym Part Of My Routine.

46M - Working On It...never Lifted Before, Been At It About 4 Months Now. Love This Sub, Btw!

M30 244 Day 21 - 11 Down From Start. Numbers Have Halted, But I Can Feel Changes.

38M - 6'-0&Amp;Quot; 194Lbs Weight Hasn't Changed Much, But I'm Starting To See Muscle Definition

One Year. [M/28/6'0] 175Lbs 21% Bodyfat To 205Lbs 17% Bodyfat. Still Need To Work That Glute-Hamstring Connection

Scale Says I Am Back Peddling. (M/45 170&Amp;Amp;Gt;180)

[M/33/6’/80Kg] Holding Steady At 80Kg. From Monday, Tough Couple Of Weeks, Only Managed To Workout Properly A Handful Of Times.

26/5'10&Amp;Quot;/208 - Accountability Post. My Goals Are To Lose Some Fat And Put On More Muscle.

[M/32/6’/81Kg] Maintained At 81Kg This Week, With More Consistent Work. Feel Like I Look A Little Leaner Though.

31/M/5'11'' - 195 -&Amp;Amp;Gt; 185

M/48/5'9&Amp;Quot; : Sw=305Lbs. Cw=190Lbs After 18 Months. Gw Is 160Lbs. Working With A Nutritionist. Six Months Ago Started Weight Lifting, Planks, Crunches, And Walking. Sleep Is Vastly Improved. I'm Feeling Great Clothed And Want To Look Great Unclothed Too. Fi

Day 1. 35M 6'0&Amp;Quot; Cw:215 Gw:180