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27M/5'7&Amp;Quot;/260 Lbs - 190 Lbs

27M/5'7&Amp;Quot;/260 Lbs - 190 Lbs

22/M/280Lbs: The Journey Begins

22/M/280Lbs: The Journey Begins

[33M Canada] Back At The Gym After Along Time Off. This Is My Day 1 Photo

[33M Canada] Back At The Gym After Along Time Off. This Is My Day 1 Photo

From 230 And Chubby To 175 And Skinny A Couple Months Ago, Starting To Pack On A Bit More Muscle Now :)

From 230 And Chubby To 175 And Skinny A Couple Months Ago, Starting To Pack On A ...

27/M/ 395-335 60Lbs Lost And Gone Forever.

27/M/ 395-335 60Lbs Lost And Gone Forever.

Body Building/Weight Loss 274 Down From 295

Body Building/Weight Loss 274 Down From 295

M/32/1M70 (5'57) Hit A Plateau Because Of Torn Acl Need Feedback

M/32/1M70 (5'57) Hit A Plateau Because Of Torn Acl Need Feedback

[30M 6'3'' ~185Lbs] I've Been Working Hard. Still More Work To Do.

[30M 6'3'' ~185Lbs] I've Been Working Hard. Still More Work To Do.

M/31/6'5&Amp;Quot; [240Lbs&Amp;Amp;Lt;257Lbs = 17Lbs

M/31/6'5&Amp;Quot; [240Lbs&Amp;Amp;Lt;257Lbs = 17Lbs

Weight Loss Journey. M 40 Cw:176Lbs Sw:312

Weight Loss Journey. M 40 Cw:176Lbs Sw:312

23/M/200 Finally Accepted The Fact That I Need Change To Look The Way I Want.

23/M/200 Finally Accepted The Fact That I Need Change To Look The Way I Want.

Nake Weight Loss Journey Oct Update 36/M/284Lbs

Nake Weight Loss Journey Oct Update 36/M/284Lbs

M/38/5'10&Amp;Quot;/248 - Need To Lose The Gross Dad Bod

M/38/5'10&Amp;Quot;/248 - Need To Lose The Gross Dad Bod

Weight Loss Journey Begins 292 (M,30)

Weight Loss Journey Begins 292 (M,30)

45Yo, 5' 9&Amp;Quot;, 211Lbs...need To Lose 25-30Lbs. Cutting Out Beer And Bread...what Are Some Good Snacks That'll Make Me Feel Full?

45Yo, 5' 9&Amp;Quot;, 211Lbs...need To Lose 25-30Lbs. Cutting Out Beer And Bread...what ...

Just Starting: M, 36, 257Lbs, 5'10&Amp;Quot;

Just Starting: M, 36, 257Lbs, 5'10&Amp;Quot;

34/M/6'0&Amp;Quot; - 223Lbs &Amp;Amp;Gt; 200 Lbs = 23 Lbs Lost

34/M/6'0&Amp;Quot; - 223Lbs &Amp;Amp;Gt; 200 Lbs = 23 Lbs Lost

46M, Started 244, Now 233

46M, Started 244, Now 233

February 10Th, 2017 - Day One: 29 Years Old, 6'4&Amp;Quot;, 220 Lbs.

February 10Th, 2017 - Day One: 29 Years Old, 6'4&Amp;Quot;, 220 Lbs.

33/~160Lbs/5'10&Amp;Quot;. Have Lost ~10-15 Lbs Since April. Time To Tone Up

33/~160Lbs/5'10&Amp;Quot;. Have Lost ~10-15 Lbs Since April. Time To Tone Up

34M 6'0&Amp;Quot; Sw: 229 Cw: 223 Gw: 175 Forgot To Take Day 1 Pics, But I'm 6 Lbs Down And Want To Stay Motivated.

34M 6'0&Amp;Quot; Sw: 229 Cw: 223 Gw: 175 Forgot To Take Day 1 Pics, But I'm 6 Lbs ...

*Update* Still Looking About The Same Bc I Fell Off My Diet And Havent Worked As Much I Planned Due To Work And My Travel Schedule. Need To Get Back On My Grind!

*Update* Still Looking About The Same Bc I Fell Off My Diet And Havent Worked As ...

Me 3 Years Ago, Been Out Of Gym For A While But Restarting My Journey And Looking To Share It And Get Some Motivation

Me 3 Years Ago, Been Out Of Gym For A While But Restarting My Journey And Looking ...

26 M, Day 20, 6'5&Amp;Quot; 299, Started At 314Lbs .... Just Starting To Really Get Into Lifting Again, Gotta Get More Disciplined With Diet. Feeling Good Tho!

26 M, Day 20, 6'5&Amp;Quot; 299, Started At 314Lbs .... Just Starting To Really Get ...

Long-Time Lurker, New Account And Submission. Give Suggestions. (What Should I Do About My Legs? Knees Knock. Also The Asymmetry From Back. Also My Very Dark A&Amp;#36&Amp;#36.)

Long-Time Lurker, New Account And Submission. Give Suggestions. (What Should I Do ...

40M. Updates. I've Started Lifting More And Cycling One Or Two Times A Week. My Weight Is Still Around The 260Lb Zone But I Feel Like I've Traded Fat For Muscle. This Is Me Relaxed Then Flexed.

40M. Updates. I've Started Lifting More And Cycling One Or Two Times A Week. My Weight ...

Week 2 - M 34 5'11&Amp;Quot; 224Lbs (Down 5Lbs) With Intermittent Fasting Started At 229Lbs

Week 2 - M 34 5'11&Amp;Quot; 224Lbs (Down 5Lbs) With Intermittent Fasting Started ...

M/35/5'11&Amp;Quot;/200 &Amp;Amp;Gt; 190, Stopped Cardio (Only Increased My Appetite) And Now Focusing On Diet (Low Sugar), Building Muscle, And Walking. Happy With The Results So Far :)

M/35/5'11&Amp;Quot;/200 &Amp;Amp;Gt; 190, Stopped Cardio (Only Increased My Appetite) ...

Today Is Day 1 Of My Journey Back To Being Fit After Putting On 75 Lbs Since Starting My Job! 26M 6'5&Amp;Quot; 314Lbs, Goal 240

Today Is Day 1 Of My Journey Back To Being Fit After Putting On 75 Lbs Since Starting ...

M 21/5'9&Amp;Quot;/162 Lost Some 10 Lbs Of Muscle And Gained Back Pain After A Very Sedentary 2 Months And Eating Too Little. Just Started Working Out Again, Any Tips To Improve General Health?

M 21/5'9&Amp;Quot;/162 Lost Some 10 Lbs Of Muscle And Gained Back Pain After A Very ...

M/30/5'10/202 Trying To Reach 3 Goals. Improve Overall Health, Reach 180 Lbs, Gain Penis Length.

M/30/5'10/202 Trying To Reach 3 Goals. Improve Overall Health, Reach 180 Lbs, Gain ...

45, Need To Lose 20Lbs...but Beer Tastes Soooo Good!

45, Need To Lose 20Lbs...but Beer Tastes Soooo Good!

Ti(M)E For A Summer Shape Up - Going On A Low-Carb, High Exercise Regime For Next 6 Weeks, And Will Post Regular Updates. Comments, Encouragement And/Or Pm's Welcome

Ti(M)E For A Summer Shape Up - Going On A Low-Carb, High Exercise Regime For Next ...

Male / 54Yrs / 5'8&Amp;Quot; / 165 Lbs I Took A Challenge From A Co-Worker To Lose 5 Lbs By The End Of April. If I Don't, I Agreed To Let Her Take Nude Pictures Of Me And Post Them Here.

Male / 54Yrs / 5'8&Amp;Quot; / 165 Lbs I Took A Challenge From A Co-Worker To Lose ...

M 52 Current Weight 195.8 The Last 5 Lbs Are Tough...

M 52 Current Weight 195.8 The Last 5 Lbs Are Tough...

Would Appreciate Some Help! :)

Would Appreciate Some Help! :)

From 90Kg Last Year To 76Kg Today! I'm Hoping To Stay Reasonably Lean And Put On More Muscle!

From 90Kg Last Year To 76Kg Today! I'm Hoping To Stay Reasonably Lean And Put On ...

After Months Of Intermittent Fasting And Cutting Back On Sugar, I’ve Finally Lost The Stubborn 15 Pounds I’ve Been Trying To Get Rid Of For 6 Years. 15 More Until My Goal Weight!

After Months Of Intermittent Fasting And Cutting Back On Sugar, I’ve Finally Lost ...

21/5’5/148 Was Around 200 For The Before Pic But Not My Heaviest, Still Feel Just As Bad As Before, Strange

21/5’5/148 Was Around 200 For The Before Pic But Not My Heaviest, Still Feel Just ...

F/26/6’0” (115Kg &Amp;Amp;Gt; 90Kg = -25Kg) After A Weekend Of Bingeing This Comparison Has Helped Me Want To Get Back On Track!

F/26/6’0” (115Kg &Amp;Amp;Gt; 90Kg = -25Kg) After A Weekend Of Bingeing This ...

20/F - Lost All Confidence After I Had A Baby 18 Months Ago, Finally Feel Good Enough To Let People See Me Without Clothes On Again

20/F - Lost All Confidence After I Had A Baby 18 Months Ago, Finally Feel Good Enough ...

[M,34,180 Lbs, 8, 9, 10 % Bf, 5’7”] Down From 225Lb

[M,34,180 Lbs, 8, 9, 10 % Bf, 5’7”] Down From 225Lb

F27 5'6 175 Down To 145

F27 5'6 175 Down To 145

From 114Kg Down To 90Kg, And Improved Lighting

From 114Kg Down To 90Kg, And Improved Lighting

F/5’5” 185-164 (-21Lbs) 2 Months. Hoping To Reach My Gw By October. No Dm’s Please.

F/5’5” 185-164 (-21Lbs) 2 Months. Hoping To Reach My Gw By October. No Dm’s ...

A Year Of Working On My Butt

A Year Of Working On My Butt

28 M/F [M 5'6 193Lbs][F 5'1 123Lbs] Starting A Journey Towards Better Health Together Any And All Comments Appreciated

28 M/F [M 5'6 193Lbs][F 5'1 123Lbs] Starting A Journey Towards Better Health Together ...

F/21/158# My Before Is 167#, It’s Been A Slow Process. I See Small Changes But It’s Still A Change.

F/21/158# My Before Is 167#, It’s Been A Slow Process. I See Small Changes But ...

M 52 5'9 210 - Down 34 Pounds On The Way To 180

M 52 5'9 210 - Down 34 Pounds On The Way To 180

A Year Exactly Is The Difference!

A Year Exactly Is The Difference!

60 Days Until The New Year, Back On Track To Start It Out Right! 6'0&Amp;Quot;, 248.6 Lbs, Goal Weight 195. I Went On A Long Backslide Of Binge Eating, Drinking And Laziness But It's Time To Make Every Day Another Step Toward Becoming The Best Version Of Myself Po

60 Days Until The New Year, Back On Track To Start It Out Right! 6'0&Amp;Quot;, 248.6 ...

Thinking I Should Diet Down A Couple Of Lbs, But I Dont Wanna Lose [M]Y Assgains, Wwyd?

Thinking I Should Diet Down A Couple Of Lbs, But I Dont Wanna Lose [M]Y Assgains, ...

33 5'5 155Lbs This Going To Be The Starter Pic

33 5'5 155Lbs This Going To Be The Starter Pic

[M]31,196,105 Still Feeling Pretty Ugly - My Belly Looking Awful After All That Weight Loss. A Lot Of Lose Skin. Atleast I Feel Like I Have Some Muscles Showing :P

[M]31,196,105 Still Feeling Pretty Ugly - My Belly Looking Awful After All That Weight ...

37/6'4&Amp;Quot;/254 Down From 286, Starting To See Some Changes

37/6'4&Amp;Quot;/254 Down From 286, Starting To See Some Changes

[M/21/6Ft] 256-204=52Lbs

[M/21/6Ft] 256-204=52Lbs

31M/5'11&Amp;Quot;/Before (Left, 382 Lbs), After (Right, 357.2 Lbs). This Is Primarily From A Diet And Portion Adjustment Over The Past 3 Months [I Actually Started The Year Off At 390 Lbs, Max Weight Last Year Was 428 Lbs; No Pics From Those Times Though]

31M/5'11&Amp;Quot;/Before (Left, 382 Lbs), After (Right, 357.2 Lbs). This Is Primarily ...

M/5'11/240Lbs This Is My First Post Here. Goal Is To Drop 2 Sizes By The End Of The Summer. I Want To Feel Great And Attractive To Girls For Once. I Have A Gym L Go To So I'm Getting My Exercise. Any Dieting Advice For A Picky Eater Since That's What I'm

M/5'11/240Lbs This Is My First Post Here. Goal Is To Drop 2 Sizes By The End Of The ...

22/M/6’0”/~170Lbs - I Need Advice Preferably From Other Men. I’d Really Like To Get Rid Of My Belly And Build Up Muscle But I Have No Clue How To Start. Thanks

22/M/6’0”/~170Lbs - I Need Advice Preferably From Other Men. I’d Really Like ...

Made Hitting The Gym Part Of My Routine.

Made Hitting The Gym Part Of My Routine.