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46M - Working On It...never Lifted Before, Been At It About 4 Months Now. Love This Sub, Btw!

M30 244 Day 21 - 11 Down From Start. Numbers Have Halted, But I Can Feel Changes.

38M - 6'-0&Amp;Quot; 194Lbs Weight Hasn't Changed Much, But I'm Starting To See Muscle Definition

One Year. [M/28/6'0] 175Lbs 21% Bodyfat To 205Lbs 17% Bodyfat. Still Need To Work That Glute-Hamstring Connection

Scale Says I Am Back Peddling. (M/45 170&Amp;Amp;Gt;180)

[M/33/6’/80Kg] Holding Steady At 80Kg. From Monday, Tough Couple Of Weeks, Only Managed To Workout Properly A Handful Of Times.

26/5'10&Amp;Quot;/208 - Accountability Post. My Goals Are To Lose Some Fat And Put On More Muscle.

[M/32/6’/81Kg] Maintained At 81Kg This Week, With More Consistent Work. Feel Like I Look A Little Leaner Though.

M/28/6'1&Amp;Quot; 155 To 170 I've Always Been The Tall Skinny Kid, Still Am But I Feel Like I'm Getting Closer To Looking More Proportional!

31/M/5'11'' - 195 -&Amp;Amp;Gt; 185

M/48/5'9&Amp;Quot; : Sw=305Lbs. Cw=190Lbs After 18 Months. Gw Is 160Lbs. Working With A Nutritionist. Six Months Ago Started Weight Lifting, Planks, Crunches, And Walking. Sleep Is Vastly Improved. I'm Feeling Great Clothed And Want To Look Great Unclothed Too. Fi

Day 1. 35M 6'0&Amp;Quot; Cw:215 Gw:180

M 5'8&Amp;Quot; 201Lbs - It's Time For A Change. I'm So Tired Of Looking Like This.

I’m Starting Off At 255 With A Goal Of 180. Once I Hit 180 I Will See What My Final Goal Is

M/55/6'2&Amp;Quot; 220 Down To 200

Update. M/49/193 1 Month. Was Shooting For 8, Managed 7. I Don't See Much Change, But It's A One Day At A Time Thing. I Started Running Again As Well So I Feel Better Too

30/202/5'10/M Beginning The Journey To 70Kg (154Lbs)

M 5'8&Amp;Quot; 200 - Getting Stronger, But No Weight Loss Yet

Struggling (M/45/179-179, Stuck)

It's Been Hit Or Miss Lately With My Diet And Workouts

Monday Morning Accountability

M/33 145-147, Been Doing Yoga For Six Months. Starting To See Some Good Muscle Development

M30/5'11&Amp;Quot; 180Lbs Needing A Little More Motivation To Lose My Last 10 Ibs. Thinking About Changing Up My Workouts. Any Advise On How To Make It Past My Stalled Out Weight.

M40: Starting At 218Lbs, Target Is 190. Down 3Lbs This Month

29/M/205 Lbs Able To Run Further Than Ever Now, But Looking For Tips To Get More Definition

Going Down Step By Step...

1 Year Of Working Out.

[M/33/6’/81Kg] Managed To Drop 3 Of The 5Kg I Picked Up Over Christmas With A Full Week On Course With My Nutrition, Despite Only Being Able To Exercise Properly Twice.

M 30 6’5” 245 Day0 Post Workout, Next Post Day6!

Take 2 - M40 - 322 Lbs - Trying To Lose For Close To A Decade.

30/198/5'10/M Update Journey To 70Kg

31, 6'1 185--&Amp;Amp;Gt;175. 5 Yrs After Starting Regular Exercise. May Not Look Too Different, But I Feel Very Different. Posted Before But Deleted.

First Photo. Age 45. Sw (15 Oct 19): 244. Cw: 220.

[Male - 31 Years Old - Midwest] Check Out My Pics On My Reddit Page!