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NakedProgress : M/48/5'9&Quot; : Sw=305Lbs. Cw=190Lbs After 18 Months. Gw Is 160Lbs. Working With A Nutritionist. Six Months Ago Started Weight Lifting, Planks, Crunches, And Walking. Sleep Is Vastly Improved. I'm Feeling Great Clothed And Want To Look Great Unclothed Too. Fi

M/48/5'9" : SW=305lbs. CW=190lbs after 18 months. GW is 160lbs. Working with a nutritionist. Six months ago started weight lifting, planks, crunches, and walking. Sleep is VASTLY improved. I'm feeling great clothed and want to look great unclothed too. Fi

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Getting in Shape Gone Wild: Progress of the Whole Body

original: https://reddit.com/r/NakedProgress/comments/cvcymu/m4859_sw305lbs_cw190lbs_after_18_months_gw_is/

Day 1. 35M 6'0&Amp;Quot; Cw:215 Gw:180

Day 1. 35M 6'0&Amp;Quot; Cw:215 Gw:180

M/53/5'10&Amp;Quot; (268 &Amp;Amp;Gt; 198 = 70Lbs) 2 Years Progress, Cico + Intermittent Fasting. Still A Long Way To Go But Happy With My Slow Progress.

M/53/5'10&Amp;Quot; (268 &Amp;Amp;Gt; 198 = 70Lbs) 2 Years Progress, Cico + Intermittent ...

M 5'8&Amp;Quot; 201Lbs - It's Time For A Change. I'm So Tired Of Looking Like This.

M 5'8&Amp;Quot; 201Lbs - It's Time For A Change. I'm So Tired Of Looking Like This.

I’m Starting Off At 255 With A Goal Of 180. Once I Hit 180 I Will See What My Final Goal Is

I’m Starting Off At 255 With A Goal Of 180. Once I Hit 180 I Will See What My Final ...

[M/33/6’/84Kg] Up 4Kg In Two Weeks Over Christmas

[M/33/6’/84Kg] Up 4Kg In Two Weeks Over Christmas

34 M 6'3&Amp;Quot; Started At At 380, Last Update Was 345 And Now Only Down To 335 Thus Far, But Had A Rough Patch 2015-Spring Of 2019. Been Doing A Lot Of Redistrubition Of Fat Into Muscle Though, Even Though It May Not Be Super Obvious In The Pics.

34 M 6'3&Amp;Quot; Started At At 380, Last Update Was 345 And Now Only Down To 335 ...

M/55/6'2&Amp;Quot; 220 Down To 200

M/55/6'2&Amp;Quot; 220 Down To 200

Update. M/49/193 1 Month. Was Shooting For 8, Managed 7. I Don't See Much Change, But It's A One Day At A Time Thing. I Started Running Again As Well So I Feel Better Too

Update. M/49/193 1 Month. Was Shooting For 8, Managed 7. I Don't See Much Change, ...

30/202/5'10/M Beginning The Journey To 70Kg (154Lbs)

30/202/5'10/M Beginning The Journey To 70Kg (154Lbs)

M 5'8&Amp;Quot; 200 - Getting Stronger, But No Weight Loss Yet

M 5'8&Amp;Quot; 200 - Getting Stronger, But No Weight Loss Yet

Struggling (M/45/179-179, Stuck)

Struggling (M/45/179-179, Stuck)

It's Been Hit Or Miss Lately With My Diet And Workouts

It's Been Hit Or Miss Lately With My Diet And Workouts