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Today Is Day 1 Of My Journey Back To Being Fit After Putting On 75 Lbs Since Starting My Job! 26M 6'5&Amp;Quot; 314Lbs, Goal 240

M 21/5'9&Amp;Quot;/162 Lost Some 10 Lbs Of Muscle And Gained Back Pain After A Very Sedentary 2 Months And Eating Too Little. Just Started Working Out Again, Any Tips To Improve General Health?

M/30/5'10/202 Trying To Reach 3 Goals. Improve Overall Health, Reach 180 Lbs, Gain Penis Length.

45, Need To Lose 20Lbs...but Beer Tastes Soooo Good!

Male / 54Yrs / 5'8&Amp;Quot; / 165 Lbs I Took A Challenge From A Co-Worker To Lose 5 Lbs By The End Of April. If I Don't, I Agreed To Let Her Take Nude Pictures Of Me And Post Them Here.

M 52 Current Weight 195.8 The Last 5 Lbs Are Tough...

Would Appreciate Some Help! :)

27[F] Almost 1 Year Of Progress And Down 50 Pounds

From 90Kg Last Year To 76Kg Today! I'm Hoping To Stay Reasonably Lean And Put On More Muscle!

After Months Of Intermittent Fasting And Cutting Back On Sugar, I’ve Finally Lost The Stubborn 15 Pounds I’ve Been Trying To Get Rid Of For 6 Years. 15 More Until My Goal Weight!

21/5’5/148 Was Around 200 For The Before Pic But Not My Heaviest, Still Feel Just As Bad As Before, Strange

F/26/6’0” (115Kg &Amp;Amp;Gt; 90Kg = -25Kg) After A Weekend Of Bingeing This Comparison Has Helped Me Want To Get Back On Track!

37/6'1&Amp;Quot;/76Kg Down From 100Kg About 10 Months Progress

20/F - Lost All Confidence After I Had A Baby 18 Months Ago, Finally Feel Good Enough To Let People See Me Without Clothes On Again

[M,34,180 Lbs, 8, 9, 10 % Bf, 5’7”] Down From 225Lb

F27 5'6 175 Down To 145

36M - 17 Months Progress, -202 Lbs, Hope To Get Chest Surgery Soon

32/5'0/171&Amp;Amp;Gt;157 - I've Been Dealing With Injuries Off And On The Last 8 Months Or So, And Have Put On Some Weight. I've Been Feeling Really Down About Myself And My Body Lately, So I'm Posting To Remind Myself That I've Still Made Progress, Even If I've

From 114Kg Down To 90Kg, And Improved Lighting

F/5’5” 185-164 (-21Lbs) 2 Months. Hoping To Reach My Gw By October. No Dm’s Please.

A Year Of Working On My Butt

M 34/6'0/207 Lb, Six Months Progress. Still A Very Long Way To Go.

28 M/F [M 5'6 193Lbs][F 5'1 123Lbs] Starting A Journey Towards Better Health Together Any And All Comments Appreciated

F/21/158# My Before Is 167#, It’s Been A Slow Process. I See Small Changes But It’s Still A Change.

M 52 5'9 210 - Down 34 Pounds On The Way To 180

A Year Exactly Is The Difference!

M/25/6'2&Amp;Quot; Started My Journey Late December @ ~286 Lbs. Middle Picture Taken 02/21 I Was At 248 Lbs. Current Weight Is Now 235.7 Lbs. I'm Very Excited About My Progress But Had No One To Share With.

[M/30/1.86M/97Kg&Amp;Amp;Gt;75Kg] So I Realised That I Took These Two Pictures Exactly One Year Apart, And Never Noticed The Progress That I Made

60 Days Until The New Year, Back On Track To Start It Out Right! 6'0&Amp;Quot;, 248.6 Lbs, Goal Weight 195. I Went On A Long Backslide Of Binge Eating, Drinking And Laziness But It's Time To Make Every Day Another Step Toward Becoming The Best Version Of Myself Po

Thinking I Should Diet Down A Couple Of Lbs, But I Dont Wanna Lose [M]Y Assgains, Wwyd?

33 5'5 155Lbs This Going To Be The Starter Pic

[M]31,196,105 Still Feeling Pretty Ugly - My Belly Looking Awful After All That Weight Loss. A Lot Of Lose Skin. Atleast I Feel Like I Have Some Muscles Showing :P

37/6'4&Amp;Quot;/254 Down From 286, Starting To See Some Changes

[M/21/6Ft] 256-204=52Lbs

31M/5'11&Amp;Quot;/Before (Left, 382 Lbs), After (Right, 357.2 Lbs). This Is Primarily From A Diet And Portion Adjustment Over The Past 3 Months [I Actually Started The Year Off At 390 Lbs, Max Weight Last Year Was 428 Lbs; No Pics From Those Times Though]

M/5'11/240Lbs This Is My First Post Here. Goal Is To Drop 2 Sizes By The End Of The Summer. I Want To Feel Great And Attractive To Girls For Once. I Have A Gym L Go To So I'm Getting My Exercise. Any Dieting Advice For A Picky Eater Since That's What I'm

Day7 5Lbs Down Doesn’t Look Like Much But It’s Progress!

22/M/6’0”/~170Lbs - I Need Advice Preferably From Other Men. I’d Really Like To Get Rid Of My Belly And Build Up Muscle But I Have No Clue How To Start. Thanks

Made Hitting The Gym Part Of My Routine.

46M - Working On It...never Lifted Before, Been At It About 4 Months Now. Love This Sub, Btw!

M30 244 Day 21 - 11 Down From Start. Numbers Have Halted, But I Can Feel Changes.

38M - 6'-0&Amp;Quot; 194Lbs Weight Hasn't Changed Much, But I'm Starting To See Muscle Definition

One Year. [M/28/6'0] 175Lbs 21% Bodyfat To 205Lbs 17% Bodyfat. Still Need To Work That Glute-Hamstring Connection

Scale Says I Am Back Peddling. (M/45 170&Amp;Amp;Gt;180)

[M/33/6’/80Kg] Holding Steady At 80Kg. From Monday, Tough Couple Of Weeks, Only Managed To Workout Properly A Handful Of Times.

26/5'10&Amp;Quot;/208 - Accountability Post. My Goals Are To Lose Some Fat And Put On More Muscle.

[M/32/6’/81Kg] Maintained At 81Kg This Week, With More Consistent Work. Feel Like I Look A Little Leaner Though.

M/28/6'1&Amp;Quot; 155 To 170 I've Always Been The Tall Skinny Kid, Still Am But I Feel Like I'm Getting Closer To Looking More Proportional!

31/M/5'11'' - 195 -&Amp;Amp;Gt; 185

M/48/5'9&Amp;Quot; : Sw=305Lbs. Cw=190Lbs After 18 Months. Gw Is 160Lbs. Working With A Nutritionist. Six Months Ago Started Weight Lifting, Planks, Crunches, And Walking. Sleep Is Vastly Improved. I'm Feeling Great Clothed And Want To Look Great Unclothed Too. Fi

Day 1. 35M 6'0&Amp;Quot; Cw:215 Gw:180

M/53/5'10&Amp;Quot; (268 &Amp;Amp;Gt; 198 = 70Lbs) 2 Years Progress, Cico + Intermittent Fasting. Still A Long Way To Go But Happy With My Slow Progress.

M 5'8&Amp;Quot; 201Lbs - It's Time For A Change. I'm So Tired Of Looking Like This.

I’m Starting Off At 255 With A Goal Of 180. Once I Hit 180 I Will See What My Final Goal Is

M/55/6'2&Amp;Quot; 220 Down To 200

Update. M/49/193 1 Month. Was Shooting For 8, Managed 7. I Don't See Much Change, But It's A One Day At A Time Thing. I Started Running Again As Well So I Feel Better Too

30/202/5'10/M Beginning The Journey To 70Kg (154Lbs)

M 5'8&Amp;Quot; 200 - Getting Stronger, But No Weight Loss Yet

Struggling (M/45/179-179, Stuck)

It's Been Hit Or Miss Lately With My Diet And Workouts